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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Dec 15, 2017

Do you have chronic pain, struggle to manage stress, or a history of trauma?  We are not taught how to manage our stress effectively thus for many of us we hold it in and eventually it manifests itself as pain.  In over a decade of practice Doc J and friend, Nichole Connelly, have found that the shoulders, hips, neck and back hold onto a lot more than just physical pain.  Doc J has been impressed by Nichole's results with her patients and wanted to share Nichole's insight with her "Health Junkies".  In this episode Doc J interviews massage therapist and owner of Mystical Medicine Coaching Nichole Connelly about her experiences in helping patients discover the emotional source of their chronic pain.  

What You’ll Learn In Today’s Episode:

  • The emotions are tied to pain in neck, back & hips
  • Why trauma and stress manifest as pain
  • How discovering your true self can relieve pain
  • What to do right now to own your pain & get rid of it
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