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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Dec 27, 2017

Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to an imbalance of gut bugs, poor digestion, leaky gut, eating too fast and lack of digestive enzymes. The foods you prefer and the way you break them down has a lot to do with your gut bug population. Your chances of becoming obese, developing diabetes and having kidney stones are connected to the types of bugs in your gut. In this episode Doc J breaks down why testing your gut bacteria can help you to manage your current gut issues while you prevent others from developing

What You’ll Learn In Today’s Episode:

  • How gut bug imbalances cause obesity & diabetes
  • Why having certain gut bugs causes IBS
  • How your diet promotes specific gut bug growth
  • Why you want to know the connection between your gut conditions and microbiome
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