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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Jan 25, 2018

Want proof that you can maintain a healthy life balance and still enjoy good food, travel and save room for indulgences along the way? In this episode Doc J interviews journalist turned blogger Kate Kordsmeier from Root and Revel to learn how Kate uses her journalism background to dive deep into the natural health world to share what’s legit, DIY projects, travel tips, and recipes all while telling how she turned her own health around by practicing what she preaches.

What You’ll Learn In Today’s Episode:

  • How Kate’s food critic background influenced her to create amazing recipes that just happen to be healthy
  • Why Kate believes that greens every day keeps the doctor away
  • How Kate regained her health & hormone balance
  • Why Root & Revel’s library of resources is now Doc J’s go to for providing info for her patients

 

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