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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Aug 22, 2019

More than 50 million Americans have a thyroid disorder while up to 105 million Americans have a metabolic syndrome. Chances of obesity and metabolic syndrome in those with thyroid disorders is increased over time. Chronic stress and infections are at the core of thyroid issues.  Long term cortisol elevation suppresses immune system function and fatigues the pituitary gland so it’s signaling becomes impaired. Eventually under functioning thyroids lead to reduced glucose uptake into cells and slowed insulin response. Glucose is stored as fat and energy declines as it’s not being used effectively by cells for energy. In this podcast Dr. Jannine Krause answers a podcast listener’s question as to how to manage blood sugar issues with hypothyroidism and restore metabolism to prevent weight gain.

 

What You’ll Learn In Today’s Episode:

  • Why a slowed thyroid reduces glucose uptake to cells
  • Why stress reduction is crucial for proper blood sugar balance
  • How to restore your blood sugar balance
  • How to improve thyroid function and metabolism
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