Info

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
RSS Feed Subscribe in Apple Podcasts
The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green 0
Feb 13, 2020

Are you struggling with weight loss even though you are sticking to a healthy lifestyle? Are you confused about where to start your wellness journey? In this episode Dr. Jannine Krause interviews Farah M. Green – author, health, fitness and wellness coach, founder of the Thick, Bold and Healthy movement, and host of the Body of Gold Podcast as to what it takes to make sustainable changes in your health.

What You’ll Learn In Today’s Episode:

  • How small victories are key to successful healthy living
  • Why admitting what is wrong with your lifestyle leads to new health beginnings
  • How putting yourself first is crucial to obtaining optimal health
  • Why you need to know what body type you are vs what body type you want
0 Comments
Adding comments is not available at this time.
©https://doctorjkrausend.com/privacy-policy/