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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: February, 2017
Feb 27, 2017

There are chemicals lurking in your kitchen routine that are affecting your hormones and metabolism. These hormone disrupting chemicals can cause obesity, infertility, hair loss, thyroid conditions and even certain types of cancers. In this episode, Doc J goes through the common chemicals in our daily lives that might be disrupting our normal hormone function and slowing down our metabolisms.

Feb 24, 2017

Struggling with a chronic condition and not getting answers or enough information out of your doctor in your short visits? Learn how to go to a doctor’s visit prepared with the right questions to maximize your appointment time. Join Doc J as she interviews Dr. Joshua Fink, MD, a double board certified internist and pulmonology disease specialist plus the founder of mymediclique.com, an interactive website dedicated to helping people collect quality research to present to their doctors to get their questions on their conditions and treatments answered. Dr. Fink discusses his free website and how the forums as well as research have helped many all over the world get the answers then need to get the most out of their doctor’s visits.

Feb 19, 2017

Struggling with digestive issues despite multiple diets, detoxes and supplements? Doc J Krause interviews Elicia Miller a specialist in helping people see their symptoms as a gift. Elicia describes how she overcame her battle with digestive issues by exploring the connection between the effect of unfulfilled needs and trauma in childhood on the digestive symptoms. She now connects others with their triggers, traumas and needs to free them from their symptoms. In this episode Elicia describes how she helps clients and significant others determine their repressed emotions that are causing their chronic symptoms.

Feb 15, 2017

Are you noticing that your hair is falling out, you have patches of hair missing or thinning hair chances are this is an inflammatory reaction that started in the gut. Stress, poor food choices and nutrient deficiencies can all lead to hair loss. In this episode Doc J breaks down what you need to do to reduce gut inflammation so you can start absorbing nutrients to grow hair again.  

Feb 2, 2017

If you have problem skin – acne, rosacea, melasma, hyperpigmentation or even excessively dry skin chances are you’re not eating the right nutrients for your skin. All too often we focus on the topical treatment systems to manage our skin issues when we should be working on our skin from the inside out. In this episode Doc J breaks down how skin issues are connected to problems in the digestive system and how enhancing your digestion to absorb key nutrients your skin needs will get you the clear glowing skin you’ve always wanted.

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