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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: September, 2018
Sep 27, 2018

Do you have chronic sinus issues, dizziness, brain fog, ear ringing? Or do you have to clear your throat often or have a stuffy nose often? Do you rely on Flonase to function? This day in age it seems like everyone is suffering from some type of allergy. There’s a connection between sinus issues and your digestive health. The more your digestive system is struggling to manage the foods that you eat the more it activates your immune system. In this episode Dr. Jannine Krause breaks down why leaky gut is on the rise and it’s producing a society relying on Flonase and allergy medications.

Sep 20, 2018

The toxins in your hygiene products could be the difference between life and death. Noha Soliman started The Herbs and Bees clean beauty and dental hygiene line after her daughter’s health drastically improved by removing all toxic products in their household. She wanted to create a brand that offered clean non-toxic products that were not tested on animals, were environmentally friendly and contributed to helping those less fortunate in her community. In this episode Dr. Jannine Krause interviews Noha Soliman on the story behind her non-toxic skin care and dental hygiene lines.

 

What You’ll Learn In Today’s Episode:

  • How ditching your toxic hygiene products can save your life
  • How tooth powder can replace your regular tooth paste
  • Why simple ingredients are more effective
  • Why you need to try a cleanser that you don’t wash off
Sep 13, 2018

Do you suffer from chronic pain and you’re sick of popping pills to stay ahead of your pain? Perhaps you are sick of the side effects of your pain medication.  Maybe you’re scared to try CBD oil because of the stigma associated with marijuana. Perhaps you’d like to try CBD oil but you don’t know where to how to dose it and what form to choose. In this episode Dr. Jannine Krause discusses how to get started with CBD oil products and what you want to do to find the right dosage for you.

 

What You’ll Learn In Today’s Episode:

  • Why CBD oil absorption varies with type of administration
  • How to utilize CBD oil effectively
  • Why edibles aren’t the best CBD oil option
  • Why CBD oil isn’t effective for everyone
Sep 6, 2018

Do you suffer with chronic sinus infections, headaches, body aches, digestive issues or fatigue and no one can figure out what’s ailing you? Have you tried a probiotic and you didn’t notice any change in your gut health? Or did a probiotic make your condition worse? With so many probiotics on the market it’s hard to know which ones are best for you, if they will work and how they even work. Research has shown that the most beneficial probiotics are spore-based probiotics as they are closest to the natural form of probiotics we would get from the soil. Spore based probiotics are considered the regulators of the rest of the gut flora meaning they have the ability to help weed out non-beneficial bacteria and yeast. Combine the regulating effect of spore based probiotics with a gut lining restoration plan and you have a comprehensive program to get rid of leaky gut once and for all. In this episode Dr. Jannine Krause interviews Kiran Krishnan from Microbiome Labs about spore probiotics and the Total Gut Restoration Program that Microbiome Labs offers.

 

What You’ll Learn In Today’s Episode:

  • Why spore based probiotics can kill other gut bugs
  • How to utilize prebiotics effectively
  • Why you need to neutralize microbial toxins while healing your gut
  • Why the key to gut lining restoration lies in the mucus layer of the gut
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