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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: February, 2019
Feb 28, 2019

Have you found yourself at a new doctor’s office and wanted to share your labs from a previous doctor in that moment? Or do you have a complicated condition that requires communication between multiple doctors but your finding they struggle to communicate? Wouldn’t you like to have all your medical information in one spot and not have to remember multiple logins and passwords should you need it when seeing a new doctor or during an emergency? The patientory app does all of that and more. In this episode Dr. Jannine Krause interviews Chrissa McFarlane, the founder and CEO of Patientory. Patientory is an app that connects doctors, care providers and patients in a secure platform. Patientory is an amazing app that has the potential to change and improve healthcare.

 

What You’ll Learn In Today’s Episode:

  • Why having your health information in one place improves the health care you receive
  • How the app works
  • Why it’s important to have one place to store your medical records
  • How a medical records app can improve your health

 

Feb 22, 2019

Chronic vaginal infections, discharge, pain or discomfort is more common that you think. Many ladies are too embarrassed to talk with their partners about their vaginal health leading to unnecessary fights, avoidance of sex and all too often the break up of relationships. Hormonal imbalances, clothing choices, and daily habits are just of few of the things that contribute to vaginal issues. In this episode Dr. Jannine Krause breaks down why a healthy vagina is important for physical and emotional health.

 

What You’ll Learn In Today’s Episode:

  • How diet affects vaginal health
  • Why hormone imbalances at any age affect vaginal health
  • Why vaginal issues are not in your head
  • How to keep your vagina healthy and restore your sex life
Feb 14, 2019

Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin? Chances are your hormones are imbalanced. Before you get a divorce, burn some serious bridges or try another supplement you heard about from a friend it’s time to investigate your hormone balance. Many women and men live more than half their lives with hormone imbalances. Wouldn’t you want to be living your life to the fullest? In this episode Dr. Jannine Krause breaks down how hormone imbalances can show up at any age, why stress makes things worse and what bioidentical hormones can do to help you save your relationships and yourself in this crazy hormone rollercoaster.

 

What You’ll Learn In Today’s Episode:

  • Why bioidentical hormones aren’t as scary as you thought
  • How bioidentical hormones save lives
  • How to get accurate hormone testing
  • How to find a doctor who specializes in hormone therapy
Feb 7, 2019

Do you have chronic fatigue, headaches, muscle pain, anxiety or depression that started after a root canal or dental procedure? For many years cardiologists have linked oral health to cardiovascular health and many dentists and doctors have spoken out about the risks of bacteria in the mouth causing chronic disease. But is it all hype? Is it possible that you could be harboring bacterial infections in your mouth that are making you sick? In this episode Dr. Jannine Krause gets real about dental procedures and what’s she’s seen in her office and what you should do if you think you might have a dental infection.

 

What You’ll Learn In Today’s Episode:

  • How root canals can be a cause chronic illness
  • How wisdom teeth, fillings and other dental work can affect your health
  • How to determine if you have a chronic oral infection
  • How to maintain your oral health and prevent illness
Feb 3, 2019

Struggling with chronic pain due to flat feet, plantar fasciitis, muscle imbalances or ligament laxity? Did you know acupuncture has an effect on your muscles, ligaments, tendons and fascial tissue? If you struggle with chronic pain due to flat feet and haven’t found a solution to your issues it might be time to try acupuncture. In this episode Dr. Jannine Krause breaks down how acupuncture can even out muscle imbalances causing flat feet, lift fallen arches, and eliminate associated stubborn hamstring and calf tightness that causes chronic pain and injuries.

 

What You’ll Learn In Today’s Episode:

  • How acupuncture can even out muscle imbalances
  • How acupuncture can strengthen your ligaments
  • Why you want to try acupuncture for plantar fasciitis
  • How acupuncture can fix flat feet
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