Are you struggling with weight gain and depression? If so you'll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown. Dr. Brown is an entrepreneur, an energetic and informative Speaker, radio host, and author of the book "Girl Get Off the Couch". Dr. Brown is the host of Therapy Matters, a radio show where stories of triumph are shared along with, tips on how you can overcome your greatest struggles with wholistic living and tackling the source of your depression. Her passion and mission in life is to inspire others to dream, achieve and overcome in spite of where they started. Listen in as Dr. Krause and Dr. Brown discuss the importance of dealing with your mental health issues before you can expect weight loss.
What You’ll Learn In Today’s Episode:
With Luke Perry, the 90210 heart throb of the 90’s, dying recently many are inquiring about their own stroke risk. If you’re stressed out, have high blood pressure, diabetes or pre-diabetes, have elevated cholesterol, have a family history of stroke, smoke, drink heavily, take birth control, are over weight and are inactive you are at a higher risk for a stroke. In this episode Dr. Jannine Krause answers the questions she’s been getting about strokes and discusses how to prevent them naturally.
What You’ll Learn In Today’s Episode:
Is vitamin D a vitamin or a hormone? Can you have a genetic mutation that prevents you from absorbing vitamin D from the sun? Does sunscreen prevent vitamin D absorption? Do you need to take vitamin D? Is it possible to take too much vitamin D? Can vitamin D make you feel sick? In this episode Dr. Jannine Krause answers the questions she gets in her office about vitamin D and how it works in the body.
What You’ll Learn In Today’s Episode:
Do you have coffee each morning, an afternoon sugar fix and nightly alcoholic drink? Do you need energy drinks or sugary snacks to keep you going during the day? Did you know that combined consumption of alcohol, caffeine, chocolate, sugar, grains and legumes causes nutrient deficiencies? In this episode Dr. Jannine Krause breaks down how alcohol, coffee, chocolate, energy drinks and sugar are blocking absorption of key nutrients.
What You’ll Learn In Today’s Episode: