Info

The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
RSS Feed Subscribe in Apple Podcasts
The Health Fix
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
January


Categories

All Episodes
Archives
Categories
Now displaying: July, 2019
Jul 25, 2019

Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s due to the plethora of chemicals, pesticides, molds, hormones and more in your food. You can avoid a lot of the irritating agents and there are substitutions for the most common food allergies. In this podcast Dr. Jannine Krause breaks down the process of ensuring you always have enough to eat when you have food allergies.

 

What You’ll Learn In Today’s Episode:

  • Why you need to read ingredient labels closely
  • Why everyone should learn how to cook and meal prep
  • How to substitute the most common food allergens in your diet
  • What to do right now to restore your confidence in finding food
Jul 18, 2019

Being and staying healthy this day in age is difficult. You have to be your own healthcare advocate. Sara Banta has done just that for herself and her family. After a lot of research she discovered the many benefits of silver hydrosols, which led to the creation of her company, Accelerated Health Products. Sara has a unique detox protocol that works to restore and reset your health while clearing out accumulated toxins. In this podcast Dr. Jannine Krause interviews Sara Banta – CEO and founder of accelerated health products, on her personal journey to wellness.

 

What You’ll Learn In Today’s Episode:

  • Why you should restore your gut health before mental health
  • Why everyone needs a little iodine
  • How to restore your health quickly via a gentle detox
  • What to do right now to accelerate your quality of health
Jul 11, 2019

Do you snore or live with someone who snores? Many of the common medical complaints could be due to snoring or living with someone who snores. Poor sleep quality due to snoring can cause chronic fatigue, depression, anxiety, difficulty concentrating, lack of focus, high blood pressure, erectile dysfunction, ADD, ADHD, weight gain and more. Snoring alters your oral mucosa and can lead to cavities, periodontal and cardiovascular disease. In this podcast Dr. Jannine Krause interviews Dr. Amy Dayries-Ling about the negative consequences of snoring and her new book – “Solve Your Sleep for Better Health – Get to the Core of Your Snore”.

 

What You’ll Learn In Today’s Episode:

  • Why you shouldn’t use mouth wash daily
  • How nose breathing stops snoring and reduces nasal congestion
  • How oral appliances can be used instead of CPAP machines
  • What steps to take to start tackling snoring in your home
Jul 5, 2019

What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his tips and theories instead. In this podcast Dr. Jannine Krause discusses her Dad’s tips for surviving traumatic childhoods and experiencing life to the fullest in his 80’s.

 

What You’ll Learn In Today’s Episode:

  • Why being inquisitive, a reader and a life long learner keeps your mind sharp
  • Why having a hobby that gets you moving outdoors is key for longevity
  • How to remain mobile and keep pain at a minimum as you age
  • How humor, play and the drive to be the best at what you do all counter childhood traumas
1