Info

The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
RSS Feed Subscribe in Apple Podcasts
The Health Fix
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
January


Categories

All Episodes
Archives
Categories
Now displaying: January, 2020
Jan 30, 2020

Are you struggling to find an online coach to help you reach your goals? Want to live your dream life but have no idea where to start? In this episode Dr. Jannine Krause interviews Michael Tranmer on how to find the best coach for your needs.

What You’ll Learn In Today’s Episode:

  • How to find the best coach for your needs
  • Why a coach is needed to help you live your dream life
  • How coaches can help you in many ways
  • How Michael Tranmer became the Coaches Coach
Jan 23, 2020

Struggling to find something that can help you with anxiety, depression or pain? Kratom is a member of the coffee family and made from the leaves of a South East Asian Evergreen Tree. John Bush has seen the benefits of Kratom first hand from helping his partner with her ADD, calming his anxiety and helping many taper off of opioid medications. In this episode Dr. Jannine Krause interviews John Bush about Kratom, why it’s controversial and how it can be effective for anxiety, depression, stress management, pain and energy boosting.

What You'll Learn in Today's Episode:

  • What is Kratom and why is it used
  • Why the FDA does not approve kratom
  • How Kratom helps with anxiety, opioid detox & more
  • How to take Kratom safely
  • Possible risks of Kratom usage
  • How to get a free ounce of Kratom
Jan 16, 2020

Do you want to learn about how I treat multiple sclerosis (ms), traumatic brain injuries and help folks improve their health? multiple sclerosis is on the rise and those who sustained brain injuries when young are prone to developing multiple sclerosis. Many with multiple sclerosis have found the benefit from nutrition and fitness and Shane is no exception. In this episode Shane Nicolich interviews me on the combined treatment of naturopathic and Chinese Medicine for MS and brain injuries.

What You’ll Learn in Today’s Episode:

  • The difference between a naturopathic doctor and a conventional doctor
  • What is Chinese Medicine
  • How to achieve and maintain optimal health
  • How staying active helps MS
  • How to heal of brain injury
Jan 9, 2020

Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that weight off and stay healthy for life. In this episode Dr. Jannine Krause interviews Dr. Jerome Sarris on his research findings of the benefits of Fijian kava.

What You’ll Learn In Today’s Episode:

  • How Kava works on the GABA pathways to reduce anxiety
  • Why kava is an alternative to pharmaceutical medication for anxiety
  • How kava can be used on an as needed basis
  • How to take kava safely
Jan 2, 2020

Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that weight off and stay healthy for life. In this episode Dr. Jannine Krause interviews Dave Sherwin, a certified nutrition coach, entrepreneur, & podcaster on the 7 principles he’s used with many clients to get them big wins.

What You’ll Learn In Today’s Episode:

  • Why drinking your calories packs on the pounds
  • Why those who sit down and eat slowly keep weight off
  • How intermittent fasting helps you set healthy habits
  • Why you should indulge in the foods you love every so often
1