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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: August, 2020
Aug 23, 2020

Are you working a job that doesn’t give you joy? Are you feeling frustrated or stuck in life? Or are you in a relationship that’s not working or fear you’ll never find love? Is it possible that you are not in alignment with your core values? Are you stuck in a cycle of doing things you don’t love and self-sabotaging yourself further? When you stop listening to your inner voice your heart screams back at you in many ways. Unfortunately, all of these things are so common and the root of mental and physical illness.

In this episode of the health fix podcast I’m interviewing Aaron McCormick – he’s a successful entrepreneur turned author who went from growing up on the south side of Chicago to making millions at IBM. What he learned along the way from conducting business with empathy, to interpersonal relationships and staying committed to listening to his inner voice are what he’s sharing with the world in his new book UNBOUNDED: JOURNEY TO YOUR WITHIN. In this episode, Dr. Jannine Krause and Aaron McCormick are going to dive deep into how your subconscious mind is holding you back from connecting with your heart, your joy and your true self so you love your life and what you do.

What You’ll Learn In Today’s Episode:

  • How anxiety can be turned into a superpower
  • Why time is your most valuable asset
  • How to start using your heart vs your mind to find your true self
  • Why focusing on life’s journey vs money will bring you joy
  • Why you might need to demote yourself career wise to find joy
  • How you attract the right people in the right situations when you are aligned mentally & physically
  • Why you need to listen to that inner voice that tells you that you are more than what you label yourself
  • How facing your fears & what you’ve learned to be true are key to helping you move forward

 

 

Aug 17, 2020

Have you noticed an increase in headaches, body aches, fatigue, weight gain, hormonal issues or memory issues since 5G was introduced? 5G networks emit radio waves that create an electromagnetic field (EMF). Research has shown that increased exposure to EMF is directly related to cancer, infertility, lowered immunity, dementia, Alzheimer’s and mitochondrial issues. The more heavy metals and toxins stored in your body the more likely you are to have reactions to your technology in your home and your environment. The good news is there are things you can do to reduce your EMF exposure and to help your body detox from the effects of EMF radiation on your body. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sara Banta founder of Accelerated Health Products on what you can do on a daily basis to help prevent EMFs from overloading your body and making you sick.

What You’ll Learn In Today’s Episode:

  • How EMF is related to your inability to concentrate
  • Why your crappy diet is affecting how you detox from EMF
  • How EMF causes hormone imbalances
  • How to iodine can help with radiation detoxing

 

 

Aug 13, 2020

Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the basics and consider the impact of your diet, the water you drink, how you manage stress, if you are getting enough exercise and how well you are sleeping to get to the bottom of your symptoms & if deuterium is building up in excess in your body. In this episode, Dr. Jannine Krause interviews Dr. Que Collins about his research on the big hydrogen deuterium. Dr. Collins is the lead scientist at The Center for Deuterium Depletion in Los Angeles where he focuses on the treatment of cancer, metabolic disorders, immune dysfunction, infections and the prevention of disease.

What You’ll Learn In Today’s Episode:

  • What is deuterium & why excess of it is making you sick
  • How your body makes itself new every 7 years
  • How excess deuterium halts your ability to make energy
  • What you can do to keep deuterium levels in check in your body

 

Resources from the Show:

Aug 6, 2020

How you view and treat yourself dictates how well you thrive in life – from chronic illness and pain to surviving trauma. From a young age your brain becomes hard wired in it’s thoughts from what you think about yourself, how you feel about others and life in general. You are programmed to create a life that is based on survival. You might find yourself repeating the same mistakes over and over again due to your hard wiring. If you are sick of your own BS it’s time to take a stand and learn the tools you need to make sustainable change. Petia Kolibova is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online. In this episode Dr. Jannine Krause interviews Petia Kolibova on how to become Unapologetically Abundant to learn what it takes to set the foundation for you to start taking charge of you health, life, relationships and career!

 

What You’ll Learn In Today’s Episode:

  • How saying thank you vs sorry empowers you
  • Why you need to do one thing every day for yourself
  • How aligning with your core values brings you abundance
  • How finding inner peace

 

 

 

 

 

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