Did you know that your body produces an antioxidant to fight invaders and to help it detox on a daily basis? You produce glutathione naturally but it’s production decreases as one’s toxic load increases and the body struggles to keep it’s resilience in check. Many have been taking the amino acid precursor to glutathione, N-Acetyl Cysteine aka "NAC" as part of a resilience booster against COVID. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Gian-Carlo Torres aka “Gian-Co” about his personal experience with glutathione and how it helped his Mom restore her health after being diagnosed with Lupus.
What You’ll Learn In Today’s Episode:
Want to learn more about Immunocal glutathione?
Questions ?: olegiancarlo@gmail.com
Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you? Do you struggle to get your family on board with eating healthy? Are you lost when it comes to meal prep? Mareya Ibrahim, has cracked the code when it comes to eating healthy with her new book "Eat Like You Give a Fork". Mareya is an entrepreneur, the celebrity chef behind the Daniel Plan, nutrition coach, speaker & host of the podcast "Recipes for Your Best Life". In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mareya Ibrahim on how to simplify meal preparation to make delicious meals that everyone will enjoy.
What You’ll Learn In Today’s Episode:
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Do you train your whole brain & body to enhance your everyday & athletic performance? Sadly, as you age your nervous system reflexes, control & balance decline and most exercise programs do not include exercises to challenge & strengthen the nervous system. By not training your whole brain along with your whole body you’re limiting your potential to lift heavier weights, move faster, jump higher, think clearer & prevent injuries. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Justin Frandson a coach, author of the book “Athleticism” & entrepreneur on the benefits of training your body with your brain & entire nervous system to operate at your peak performance in the gym, on the field or in life for your entire life.
What You’ll Learn In Today’s Episode:
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Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies & 1 in 13 have asthma. Are you tired all the time, struggling to sleep, fighting headaches, battling skin issues or having trouble regulating your hormones? Air quality is one of the most common causes for chronic illness. In this episode Dr. Jannine Krause interviews Paul Keeler – expert in improving air quality with over 30 years of experience & creator of the X22 Air Shield Device, indoor air defense system.
What You’ll Learn In Today’s Episode:
• How you can improve the air quality of your home
• Why ultraviolet light is more effective than air filters
• How the X22 works & my personal case study
• How silver, copper & zinc inhibit microbial growth
Resources from the Show:
Sleep is one of the most overlooked aspects of one’s health and it should be the #1 thing to evaluate, as it’s the time when the magic happens - the repair, restoration and rejuvenation from the day’s stressors. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Devin Burke, on how he helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. Devin is a bestselling author, speaker, renowned sleep coach and founder of the Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science.
What You’ll Learn In Today’s Episode: