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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: April, 2022
Apr 30, 2022

Are you working on leaving behind a negative behavior, coping mechanism or vice?  Or do you want to transform your mindset, health and lifestyle in general?  You can undo the subconscious wiring that’s holding you back from achieving what you want in life.  Bob Doyle is best known as a featured expert on the law of attraction in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and brain rewiring. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Bob Doyle on how to rewire your brain so that you become the person who creates the results you desire without having to adopt any unusual belief systems.

 

 

What You’ll Learn In This Episode:

  • What is neuroplasticity?
  • How to be the person you want to be to attract what you want to become
  • Why rehearsing being the person you want to be gets you there faster
  • How addictions to stress & negative feelings keep you stuck

 

Resources From the Show:

Bob Doyle’s Evolve Your Excellence Program

Apr 22, 2022

How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you’ll receive from it?  Have you ever tried herbal medicines in your food and drinks? Marcela Tobal Benson is a Spiritual Nutrition Counselor and one of the world’s leading teachers in the conscious eating movement. She blends Ayurvedic medicine, Chinese tonic herbalism, Vegan and Live Food Nutrition in her healing recipes and her new book Love, Peace & Vegetables. Her recipes have appeared in a number of bestselling health and wellness books, including the second edition of "There Is A Cure For Diabetes" by Gabriel Cousens, and "Nutricion Inteligente" by Sacha Barrios.  In this episode of The Health Fix Podcast, Dr. Jannine Krause and Marcela Tobal Benson discuss recipes for conscious living and eating.

 

What You’ll Learn In This Episode:

  • The benefits of a live food lifestyle
  • Why salt, iodine and water are key for hydration of your cells & brain
  • The difference between live food and vegan lifestyle 
  • The art of adding herbal tonics to your food

Resources from The Show:

Apr 16, 2022

Have you tried CBD and you didn’t notice results or it made you sick? It’s likely due to the fact that it was a toxic product that added to your body’s toxic load. When you’re sick you want the product that is going to get to where you need it the most. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Inesa Ponomariovaite, a holistic health expert and the CEO of Nesa’s Hemp on the difference between CBD and CBDa, plus why CBDa is worth a try for anyone who has cancer, chronic pain, epilepsy, depression and lowered resilience to infections.

What You’ll Learn In Today’s Episode:

- Why purity of any herbal product matters - The difference between CBD & CBDa

- Why using fresh plants for extraction yields more benefit

- The reason why regular CBD may not have worked for you or made you worse.

Resources from the Show:

- Nesa’s Hemp - https://buff.ly/3uGFKck

Apr 9, 2022

Have you been working on treating chronic fatigue, gut issues, food sensitivities, candida, autoimmune conditions or chronic pain and not seeing results?  Your implants may be the missing link. With breast & butt implant procedures on the rise in the last decade many doctors are seeing patients come in with difficult to diagnose chronic illness cases.  Breast Implant Illness (BII) has been linked to silicone implants however, women with saline implants are starting to present with similar symptoms.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Laurie Larson, a health coach specializing in Breast Implant Illness after having gone from chronically ill to optimal health after removing her implants. 

What You'll Learn in This Episode:

  • How BII symptoms can mimic chronic gut issues, such as acid reflux
  • Connection of BII to autoimmune conditions
  • How BII can stem from mold biofilm growth that forms around the breast implants
  • Why implants do not have to leak to cause illness
  • How it can be immediate to years before you see symptoms

Resources from This Episode:

 

Apr 2, 2022

Why, with all the advancements in medicine does society keep getting sicker?  What's truly standing in the way of optimal health?  In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are foundational for optimal health & why it's important to question everything when it comes to your health. 

What You'll Learn in This Episode:

  • Why clean food, water, air & medicine matter
  • Why movement is paramount for your health
  • How only you have control over what you see & think
  • Why humans are programmed to make poor health choices
  • Why quick health fixes don't work

Resources From This Episode:

  • Kathleena, The Allergy Chef's Website - theallergychef.com
  • Get 50% off your 1st month of the most comprehensive database of allergen free foods (including a huge corn-free department) - HEALTH50
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