Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they've never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids, peptides and minerals that increase your cognitive performance. Mark Effinger aka Mr. Noots has always had a passion for chemistry and physics and he's out to proove that your concentration, focus and memory do not have to decline as you age! He is the chief product officer for Nootopia and has devoted his life to optimizing brains and minds around the world. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mark Effinger on Nootopia's 30 Day Brilliant Mind Blueprint.
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Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more and more docs, nutritionists and health coaches specializing in helping those with lyme restore their health. Heather Gray is a functional diagnostic nutritionist practitioner who suffered for 27 years with undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and endometriosis. She's restored her health, lost over 100 pounds and is on a mission to help others just like her regain their health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Heather Gray on what it really takes to regain your health.
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Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way? Just want to put your foot and ankle pain in the past so you can get back to exercising? Dr. Brianne Showman is a doctor of physical therapy who specializes in helping clients sleuth out foot and ankle issues when it comes to running & physical fitness. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Brianne on how she helps clients eliminate pain so they can get back to their sport or exercise!
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Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand many docs will tell you there's nothing you can do while others say it's all about optimizing hormones. Who do you believe? What do you do? Dr. Pamela W. Smith has been a doctor for over 48 years and the majority of that time has been spent helping women optimize their hormones. She just released the 2nd edition of her book "What You Must Know About Women's Hormones", a tell all guide for women to understand their hormones better to make informed choices when it comes to hormone health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Smith on what she's discovered to be the best solutions for the most common hormone imbalance symptoms.
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Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live.
After fighting the diagnosis, he is here today as a result of his courage, determination and self advocacy. Turns out Dr. Lycka had lyme disease not ALS. After being treated for chronic lyme Dr. Lycka became a transformational speaker, thought leader, coach, mentor and author who used his experience to co-author the book The Secrets of Living A Fantastic Life with Harriet Tinka. He has been a guest on dozens of television, radio shows and podcasts, as well as featured in numerous newspaper articles, blogs, and magazines. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Lycka on his 13 pearls to live a fantastic life.
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