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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: August, 2022
Aug 27, 2022

Not getting the help you need when you're sick is incredibly frustrating. Going from specialist to specialist and not having a treatment plan, solution or even answers can feel like a nightmare. Functional chiropractor, Dr. Gil Kajiki, has experienced this situation first hand when his wife became ill with what at first appeared to be Epstein Barr. But as she deteriorated under the care of several doctors, Dr. Kajiki began a relentless search for answers to why his healthy wife could become so ill and yet no one seemed to know how to care for her.  After discovering his wife had Hashimoto's Thyroiditis, Dr. Kajiki went on a mission to not let anyone else suffer like his wife did so he created the Valley Thyroid Institute.  Along with his staff, Dr. Kajiki is revolutionizing the way that hypothyroidism and Hashimoto’s Autoimmune Thyroid are diagnosed and corrected using drug-free solutions.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Gil Kajiki on how he discovered his wife's diagnosis and how he's helping thousands treat their hypothyroidism naturally. 

 

What You’ll Learn in This Episode:

  • How to figure out what’s triggering you to be sick 
  • Why diet is our most inflaming aspect of health
  • The importance of looking for chronic infections
  • Why most thyroid conditions do not need medication

Resources From the Show:

Dr. Gil Kajiki's Office - Valley Thyroid Institute

 

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Aug 20, 2022

Can you train your brain like you train your body?  Is there a way to train your brain to be calm under pressure?  Max Newlon the president of Brain Co has been asking these questions for years and is proving that both are possible based on his research. His love of neuroscience has led him spending the last decade studying cognitive science and neuroscience, human development, and mind-body approaches to wellness and performance.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Max Newlon on the brain sensing wearable and app called FocusCalm.

What You'll Learn in This Episode:

  • How the headband works to get your brain into a relaxed and focused state
  • How to use Focus Games to remain calm under pressure to improve reaction time
  • How Focus Calm teaches you to relax your mind
  • Why meditation isn’t enough to keep your brain calm under pressure

Resources From the Show:

Aug 13, 2022

Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on using methylation diagnostics for life extension and preventative healthcare, where she has helped implement large scale methylation testing for clinical practices and is a co-author of several upcoming studies about interventions to address biological aging. In this episode of The Health Fix Podcast, Dr. Jannine Krause Interviews Hannah Went on what TruDiagnostic testing measures & what you’ll learn from the testing of your aging process.

 

What You’ll Learn in This Episode:

  • How TruDiagnostic evaluates your aging process via assessing methylation
  • How TruDiagnostic assesses what genes are being “expressed” aka turned on and which ones are not
  • How to use the data received from TruDiagnostic testing to slow your aging process
  • The difference between 23&Me and TruDiagnostic testing

Resources From the Show:

- TruDiagnostic's Website - https://trudiagnostic.com/

 

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Aug 6, 2022

Struggling to eat healthy and take care of your gut?  Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER  doctor?  Dr. Robert Floyd is a sought-after board-certified MD certified by the Institute For Functional Medicine, a writer, an athlete, and an entrepreneur.  Dr. Floyd specializes in looking for answers “outside the body” for gut health, men’s health, and weight loss. He has helped thousands of clients trim down, obtain abundant energy, eliminate brain fog, and achieve optimal health.  His own transformation from fit to fat and back again helped him discover how to help his clients optimize their true wellness.  On this episode of The Health Fix Podcast, Dr. Floyd and Dr. Jannine Krause talk all about the long term results of leaky gut and what you can do to turn your health around right now. 

What You’ll Learn in This Episode:

  • How advanced leaky gut can cause bacterial sepsis in the blood
  • Why low vitamin D could be leaky gut
  • What long term leaky gut turns into from a ER doctor’s view
  • The connection between leaky gut and erectile dysfunction
  • What long term obesity does to the body

Resources From the Show:

1