Do you struggle to stick with a health & fitness routine because life gets in the way? Looking for a fitness program create by women who understand the needs of a busy Mom or caregiver? Do you struggle to put yourself first when it comes to your health? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podcast and founder of the inBalance pilates based fitness franchise. She’s a busy lady on a mission to help ladies find what works for them when it comes to nutrition, fitness and overall health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hope Pedraza on how to tune into your intuition to develop a health plan that fits your lifestyle.
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Did you know that you’re an energetic being? Your cells are negative charged and you carry your own voltage? The electricity within you can be moved and changed allowing you the potential to free yourself from chronic pain or illness. Now if you’re a skeptic of quantum or energetic healing like I used to be, this podcast is for especially for you. I used to think the concept of being guided to free yourself of pain or illness was a bit too woo woo for this midwest gal. I was so wrong! So I had to bring Dr. Robert Ciprian back on The Health Fix Podcast to demonstrate how he guides people in person and virtually to free themselves from physical or emotional pain as well as illness.
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Are you dealing with chronic body pains, migraines, digestive issues, hormone imbalances or other health conditions that no one can seem to figure out? It’s possible there’s more to it than what you see on the surface level. While it may seem "out there", there may be a deeper spiritual source to your health issue. Dr. Robert Ciprian is a holistic doctor and author of “Heal Profoundly: A Graffiti Thug's Transformation to Holistic Doctor” an autobiography that tells the story of his spiritual journey from being a gang member to having a 20+ year successful career in medicine. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Robert Ciprian on the power of using your own intuition to heal profoundly and keep moving forward in your life.
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Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older? Feel like you're doing "all the things" when it comes to trying to lower your cholesterol but numbers aren't moving as much as you'd like them to? Want to get off of meds for your cholesterol and blood pressure? Struggling with gut issues and have elevated cholesterol or blood pressure? If you answered yes to any of these - this podcast is for you! Dr. Raj K. Anand is a retired cardiology specialist with over 60+ years’ experience in the medical field. Yes, you read that right, he is almost 90 years old! Dr. Raj is on a mission to share what he's learned about diet and lifestyle through his book ‘Healthy Diet and Mindfulness to Prevent Coronary Heart Disease’ educates readers on how to make healthy choices to avoid disease. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Raj Anand on what habits to develop to prevent low grade inflammation that builds with age causing leaky gut, elevated blood pressure, heart disease, stroke, Alzheimers, cancer, diabetes and dementia.
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