Finding yourself repeating the same scenarios of self sabotage over and over aging? Feeling overwhelmed, anxious, worried or fearful when you know you don't need to be? Wondering if you have ADHD? Dissatisfied with life as it is? Perhaps you've even been to therapy and you're not making the progress that you desire? Theresa Lear Levine is no stranger to struggling with all of the things mentioned and when she discovered Emotional Freedom Technique (EFT) she knew her struggle was over. Theresa is the founder of Becoming More Me where she helps professional women get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments. In this episode of The Health Fix Podcast, Theresa Lear Levine and Dr. Jannine Krause dive into the benefits of EFT and how it's used to help end self sabotage.
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Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you're secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not sure what's the most effective? After surviving brain cancer as a teen, Chris Mirabile became fascinated with neurology and health. In his quest to live a healthy long life he went on a mission to bring the most brilliant minds in longevity research together to create a product and protocol that help people slow down aging. In this episode of The Health Fix Podcast Dr. Jannine Krause interviews Chris Mirabile, the founder of Novos Labs on how he's working hard to help those who want to slow down aging turn back the clock safe and effectively.
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You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses all can be reduced or elimated with vitamin C. You wear your stress on your face with fine lines and wrinkles showing up in the expressions you make the most. Stress depletes vitamin c and vitamin c is key for collagen production as well as cellular detox. Plus it's a key nutrient in the formation of glutathione, an antioxidant that your body makes to detox and fight invaders. In this episode of The Health Fix Podcast, Dr. Jannine Krause talks all about her experience with vitamin C and how using it internally & externally can rejuvenate your skin and reduce spots, canker sores and even actinic keratoses fast.
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The holidays. Whether you love 'em, dread 'em or roll with 'em they're bound to drege up some nostalgia. And no matter what amount of therapy you've had, they have the potential to push some buttons. Then the question becomes, how do you deal with those button pressers? Dr. Alan Goodwin is a lawyer turned psychologist and author of the book "Saving Face Without Losing Your Mind". In this episode of The Health Fix Podcast, Dr. Goodwin shares tips on how to survive & thrive during the holidays.
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Have you ever left acupuncture, the spa or a massage feeling on cloud 9? You're floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get in your car, head into traffic and that feeling is gone as if a vaccum cleaner sucked it right out of you. If this sounds familiar then you're not alone. Beth Theodore and I noticed this phenomenon when our clients would leave our offices and it downright frustrated us. So both Beth and I put our heads toether and wrote a book to help our clients extend the benefits of their acupuncture sessions. In this episode of The Health Fix Podcast, Dr. Jannine Krause and her co-author of the book "What's Up With Acupuncture", talk all about what to do to get the most out of your acupncture session and tips to keep the good feelings going.
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If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth. Dr. Joy Kong is a world renowned stem cell doctor, creator of the skincare line CharaOmni and president of Uplyft Longevity Center in Los Angeles, California. She is fascinated by the benefits of stem cells for cell rejuvenation, mental health conditions, joint pain and more. In this episode of The Health Fix Podcast, Dr. Joy Kong shares what she’s learned about stem cells, how she’s using them in her clinic, promoting the industry as well as it’s education and regulation.
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Why does it seem that the road to getting where and what you want in life is never like a Hallmark movie? Wouldn’t it be amazing if there was an angel that came into your life to help you realize your potential or help you find a relationship that you desire? What if there is an angel right now in your life but it’s someone you’re not fond of? Jack Lelko is debuting his first novel, The Christmas Bitch and while he’s been drawing and coming up with story ideas since he was in his single digits, he’s hit this one out of the park on the first go! In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jack Lelko on how finding your angels while learning to become your authentic self and going after your goals can be a little chaotic yet so worth it.
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You are an electrical creature made up of ions that are constantly in flux based on what you’re exposed to on a daily basis. Research has shown that the ions within your body and cells respond to magnetics and sound. And in particular studies have shown that specific sound frequencies can have different effects on the body from mood enhancement to detox and healing of chronic illness. This week’s podcast guest Freddie Kimmel found the Amp Coil device when he was struggling with cancer, bowel obstructions, lyme and mold and nothing was working. From working with in his father’s engineering firm to performing in Broadway tour productions to biohacker, transformational coach and host of the Beautifully Broken Podcast, Freddie Kimmel is on a mission to help people restore balance in their bodies with the Amp Coil. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Freddie Kimmel on how the frequencies of sound combined with magnetics in the Amp Coil have helped him and others restore balance and heal chronic conditions.
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Do you remember or have you heard of Richard Simmons and "Sweating to the Oldies"? Fitness has morphed away from those come as you are and fun movement days and that has to change! Want to have fun, train your brain and body all at the same time? Shebah and her partner Nate have created The Ageless Workout, book, movement and tribe. These two are taking time to meet their clients where they are at and personalize their movement sessions! In this fun episode of The Health Fix Podcast, I interview Shebah Carfagna on The Ageless "Woman" Workout.
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