Do you suspect you have food allergies or sensitivities but don’t have time to go to multiple appointments to manage your health? Suspect your kids or grandkids have behavioral issues related to the food that they are eating? Not finding food sensitivity tests accurate or struggling with committing to an elimination diet? Curious if there’s something out there that can help keep your allergies or sensitivities at bay? Dr. Ynge Ljung is an acupuncturist, naturopathic doctor, creator of The Allergy Kit and author of Finding Your Lost Child, understanding allergies, nutrition and detox in autism and children on the spectrum. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Ynge Ljung on how to manage allergies and sensitivities easily at home for adults and kids that are noticing behavioral and health changes related to food.
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Have you been diagnosed with Lyme or suspect that you may have it but haven't confirmed with testing? Or perhaps you have chronic fatigue and suspect there's something going on. Either way, the basic principles in treating Lyme or any chronic condition are essentially the same. Restore homeostasis and thought process around health. In this episode of The Health Fix Podcast, Dr. Jannine Krause brings back Heather Gray, The Lyme Boss, to talk about the importance of mindset and getting the basics of health down to tackle Lyme effectively.
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Struggling with chronic pain, health issues or fatigue? Greg “the hydrogen man” was bedridden with pain and chronic fatigue. Sick of multiple medications and no solutions for his health Greg went on a mission to find something that would help him. After rigorous trial and error with a lot of research Greg found that hydrogen water and later hydrogen air combined in the Holy Hydrogen machine helped him to regain his energy and health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Greg on the myths surrounding hydrogen products as well as the benefits of hydrogen gas and water for overall health.
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Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits your personality & lifestyle? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podcast and founder of the inBalance pilates based fitness franchise. She’s a busy lady on a mission to help ladies find what works for them when it comes to nutrition, fitness and overall health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hope Pedraza on how to use the concept of human design to find what health & fitness routine is best for you.
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Do you struggle to stick with a health & fitness routine because life gets in the way? Looking for a fitness program create by women who understand the needs of a busy Mom or caregiver? Do you struggle to put yourself first when it comes to your health? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podcast and founder of the inBalance pilates based fitness franchise. She’s a busy lady on a mission to help ladies find what works for them when it comes to nutrition, fitness and overall health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hope Pedraza on how to tune into your intuition to develop a health plan that fits your lifestyle.
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Did you know that you’re an energetic being? Your cells are negative charged and you carry your own voltage? The electricity within you can be moved and changed allowing you the potential to free yourself from chronic pain or illness. Now if you’re a skeptic of quantum or energetic healing like I used to be, this podcast is for especially for you. I used to think the concept of being guided to free yourself of pain or illness was a bit too woo woo for this midwest gal. I was so wrong! So I had to bring Dr. Robert Ciprian back on The Health Fix Podcast to demonstrate how he guides people in person and virtually to free themselves from physical or emotional pain as well as illness.
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Are you dealing with chronic body pains, migraines, digestive issues, hormone imbalances or other health conditions that no one can seem to figure out? It’s possible there’s more to it than what you see on the surface level. While it may seem "out there", there may be a deeper spiritual source to your health issue. Dr. Robert Ciprian is a holistic doctor and author of “Heal Profoundly: A Graffiti Thug's Transformation to Holistic Doctor” an autobiography that tells the story of his spiritual journey from being a gang member to having a 20+ year successful career in medicine. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Robert Ciprian on the power of using your own intuition to heal profoundly and keep moving forward in your life.
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Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older? Feel like you're doing "all the things" when it comes to trying to lower your cholesterol but numbers aren't moving as much as you'd like them to? Want to get off of meds for your cholesterol and blood pressure? Struggling with gut issues and have elevated cholesterol or blood pressure? If you answered yes to any of these - this podcast is for you! Dr. Raj K. Anand is a retired cardiology specialist with over 60+ years’ experience in the medical field. Yes, you read that right, he is almost 90 years old! Dr. Raj is on a mission to share what he's learned about diet and lifestyle through his book ‘Healthy Diet and Mindfulness to Prevent Coronary Heart Disease’ educates readers on how to make healthy choices to avoid disease. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Raj Anand on what habits to develop to prevent low grade inflammation that builds with age causing leaky gut, elevated blood pressure, heart disease, stroke, Alzheimers, cancer, diabetes and dementia.
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Not getting the help you need when you're sick is incredibly frustrating. Going from specialist to specialist and not having a treatment plan, solution or even answers can feel like a nightmare. Functional chiropractor, Dr. Gil Kajiki, has experienced this situation first hand when his wife became ill with what at first appeared to be Epstein Barr. But as she deteriorated under the care of several doctors, Dr. Kajiki began a relentless search for answers to why his healthy wife could become so ill and yet no one seemed to know how to care for her. After discovering his wife had Hashimoto's Thyroiditis, Dr. Kajiki went on a mission to not let anyone else suffer like his wife did so he created the Valley Thyroid Institute. Along with his staff, Dr. Kajiki is revolutionizing the way that hypothyroidism and Hashimoto’s Autoimmune Thyroid are diagnosed and corrected using drug-free solutions. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Gil Kajiki on how he discovered his wife's diagnosis and how he's helping thousands treat their hypothyroidism naturally.
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Dr. Gil Kajiki's Office - Valley Thyroid Institute
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Can you train your brain like you train your body? Is there a way to train your brain to be calm under pressure? Max Newlon the president of Brain Co has been asking these questions for years and is proving that both are possible based on his research. His love of neuroscience has led him spending the last decade studying cognitive science and neuroscience, human development, and mind-body approaches to wellness and performance. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Max Newlon on the brain sensing wearable and app called FocusCalm.
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Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on using methylation diagnostics for life extension and preventative healthcare, where she has helped implement large scale methylation testing for clinical practices and is a co-author of several upcoming studies about interventions to address biological aging. In this episode of The Health Fix Podcast, Dr. Jannine Krause Interviews Hannah Went on what TruDiagnostic testing measures & what you’ll learn from the testing of your aging process.
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- TruDiagnostic's Website - https://trudiagnostic.com/
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Struggling to eat healthy and take care of your gut? Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor? Dr. Robert Floyd is a sought-after board-certified MD certified by the Institute For Functional Medicine, a writer, an athlete, and an entrepreneur. Dr. Floyd specializes in looking for answers “outside the body” for gut health, men’s health, and weight loss. He has helped thousands of clients trim down, obtain abundant energy, eliminate brain fog, and achieve optimal health. His own transformation from fit to fat and back again helped him discover how to help his clients optimize their true wellness. On this episode of The Health Fix Podcast, Dr. Floyd and Dr. Jannine Krause talk all about the long term results of leaky gut and what you can do to turn your health around right now.
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Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they've never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids, peptides and minerals that increase your cognitive performance. Mark Effinger aka Mr. Noots has always had a passion for chemistry and physics and he's out to proove that your concentration, focus and memory do not have to decline as you age! He is the chief product officer for Nootopia and has devoted his life to optimizing brains and minds around the world. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mark Effinger on Nootopia's 30 Day Brilliant Mind Blueprint.
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Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more and more docs, nutritionists and health coaches specializing in helping those with lyme restore their health. Heather Gray is a functional diagnostic nutritionist practitioner who suffered for 27 years with undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and endometriosis. She's restored her health, lost over 100 pounds and is on a mission to help others just like her regain their health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Heather Gray on what it really takes to regain your health.
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Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way? Just want to put your foot and ankle pain in the past so you can get back to exercising? Dr. Brianne Showman is a doctor of physical therapy who specializes in helping clients sleuth out foot and ankle issues when it comes to running & physical fitness. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Brianne on how she helps clients eliminate pain so they can get back to their sport or exercise!
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Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand many docs will tell you there's nothing you can do while others say it's all about optimizing hormones. Who do you believe? What do you do? Dr. Pamela W. Smith has been a doctor for over 48 years and the majority of that time has been spent helping women optimize their hormones. She just released the 2nd edition of her book "What You Must Know About Women's Hormones", a tell all guide for women to understand their hormones better to make informed choices when it comes to hormone health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Smith on what she's discovered to be the best solutions for the most common hormone imbalance symptoms.
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Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live.
After fighting the diagnosis, he is here today as a result of his courage, determination and self advocacy. Turns out Dr. Lycka had lyme disease not ALS. After being treated for chronic lyme Dr. Lycka became a transformational speaker, thought leader, coach, mentor and author who used his experience to co-author the book The Secrets of Living A Fantastic Life with Harriet Tinka. He has been a guest on dozens of television, radio shows and podcasts, as well as featured in numerous newspaper articles, blogs, and magazines. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Lycka on his 13 pearls to live a fantastic life.
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Have you been told swimming would be a great workout because of your aches, pains or an injury? Considering adding swimming into your workout routine but not sure what to do in the pool or think you might get bored fast? Training for a triathalon? The Zygo is a tool to stream music & swimming workouts underwater. The founders of Zygo saw swimming being left behind in the explosion of fitness innovation & came to the rescue to create a unique exercise experience for their users. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sheera Goran, one of the founders of Zygo, on how streaming music with swimming workouts is inspiring more folks to add swimming to their fitness routines.
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Fear of rejection or abandonment? Feeling like you can't be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors, divorces, repetitive patterns with relationships or dissatisfaction within a relationship. Katrina Starr is an international bestselling author, podcaster, nomadic traveler since 2018, single mother of 2 and the alchemist for extraordinary men. Katrina is a trauma-informed specialist supporting recovery from addictions, sexual traumas, divorce and relationship betrayals. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Katrina Starr on the power of healing your relationship with yourself and others with an emphasis on situations specific to men.
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Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition? Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect on metabolic conditions? Dr. Barrie Tan has dedicated the last 35 years to exploring the benefits of tocotrienols from the annatto plant. Dr. Tan is a scientist and researcher in addition to being the author of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Barrie Tan on how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells.
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Do you have a morning routine? Does your morning routine warm up your body for the day? Brad Kearns, the host of The Get Over Yourself Podcast and triathlete, is back on The Health Fix Podcast to share his morning routine. In this episode, Dr. Jannine Krause interviews Brad Kearns on the importance of creating a morning routine that not only sets the tone for your day, it warms up your body for the day's adventures.
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Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by adding more magnesium to your body, it begins to function better. In this episode of The Health Fix Podcast, Dr. Jannine Krause talks with Kristen Bowen, the founder and owner of Living the Good Life Naturally company about what she & her two patients who decided to join in, experienced during their 30 day magnesium challenge.
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Can't seem to change negative behaviors? Stuck in looping patterns that do not serve you? Wish you could just tap into your mind and gain the wisdom needed to change? Hypnotherapy can serve as your guide to navigating the subconscious mind when nothing else is working. Norman Plotkin is a Certified Clinical Hypnotherapist on a mission to help people discover the simple steps to unlock the power of their subconscious mind. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Norman on how you can use hypnotherapy to tap into the power of your subconscious mind.
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Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events of the past few years resilience is a hot topic and knowing what’s essential and what’s not is key. This week’s podcast guest Dr. Pamela Wartian Smith, M.D. has been in the medical field for over 48 years. Her first 20 years were spent as an ER doctor in Detroit and the following have been as an Anti-Aging/Functional Medicine specialist at The Center For Precision Medicine with offices in Michigan and Florida. She is a diplomat of the Board of the American Academy of Anti-Aging Physicians, the founder of The Fellowship in Anti-Aging, Regenerative, and Functional Medicine and is an internationally known speaker and author on the subject of Anti-Aging/Precision Medicine. She has been featured on many television networks such as the PBS series “The Embrace of Aging” as well as the on-line medical series “Awakening from Alzheimer’s” and “Regain Your Brain”. She is the author of eleven best-selling books. Her best seller, “Max Your Immunity,” was released in late 2021. Her newest book: What You Must Know About Women’s Hormones, 2nd edition, will be released in 2022. In this episode of The Health Fix Podcast Dr. Jannine Krause interviews Dr. Pamela Wartian Smith, M.D. on the lifestyle, nutrition and supplements that maximize your resilience to infections.
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• Why your gut is 70% of your resilience
• How stress, sleep, water, exercise & sugar decrease resilience to infections
• The benefits of iodine nasal sprays like Cofix
• What nutrients, health & lifestyle changes maximize resilience with out overdoing it
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Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping mechanism? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how stress impacts the gut and how to adjust your supplements to fit your needs.
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