Info

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
RSS Feed Subscribe in Apple Podcasts
The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 17, 2018

Hemp has been used for thousands of years as a medicine to help with pain and inflammation in the body. It’s fatty acid breakdown is similar to that of flaxseed thus it’s omega three component makes it ideal for use as an anti-inflammatory. What hemp contains in addition to essential fatty acids is CBD (cannabidiol), a plant chemical that binds to receptors in our endocannabinoid system, a component of our nervous system, to relieve pain, reduce anxiety and inflammation. CBD, is one type of cannabinoid as there are approximately 113 cannabinoids found in the cannabis plant. The secret to getting the maximum benefit from hemp is in the delivery of it to the body, aka the absorption, and it’s best achieved through liposomal delivery techniques. In this episode Doc J interviews Lane Kennedy Levy, the Upgraded Woman, about how hemp oil changed her life and why she is committed to educating the world on the benefits of hemp oil.

 

What You’ll Learn In Today’s Episode:

  • Why liposomal hemp oil provides the best results
  • How long it takes for hemp oil to work
  • How to dose hemp oil for maximal effect
  • Why hemp oil is not going to get you high
0 Comments
Adding comments is not available at this time.