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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Nov 29, 2018

Did you know that 1 in 4 people who diet will go on to develop disordered eating tendencies or a clinical eating disorder?  Are you passing off your binge eating, over eating, stress eating, chronic dieting or food restricting as no big deal? Did you know that if you have anxiety or depression you’re 50% more likely to develop an eating disorder? Because of the stigma surrounding eating disorders many never seek help for their unhealthy relationships with food. If you have an unhealthy relationship with food, are losing control of your eating or if you’re wondering if someone close to you is struggling with a eating disorder this is a must listen episode.  In this episode Dr. Jannine Krause sheds light on the stigmas surrounding eating disorders and how to identify them as she interviews Stacy Shilter-Pisano an eating disorder specialist and the site director at the Emily Program in Lacey, Washington.

 

What You’ll Learn In Today’s Episode:

  • Why fad diets are linked to eating disorders
  • Why will power isn’t something you strengthen
  • How to identify if you or a loved one has an eating disorder.
  • Why your own stigma about eating disorders is holding you back from repairing your relationship with food
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