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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Apr 5, 2020

Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help pathways in the body to boost your mood, calm your nervous system and help you sleep in addition to promote circulation throughout your body. Oxidative stress in chronically ill is high and nitric oxide scavenges these free radicals to prevent them from being so damaging. In this episode, Dr. Jannine Krause interviews Beth Shirley on nitric oxide’s role in maintaining a strong immune system.

What You’ll Learn In Today’s Episode:

  • Why those who have low nitric oxide are prone to illness
  • How nitrate supplementation with C enhances your immunity
  • How to increase melatonin and serotonin with nitric oxide
  • How nitric oxide helps us to lower triglyceride levels
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