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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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May 21, 2020

Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the mitochondria. Doctors in New Zealand discovered a way to attach a carbon chain to the CoQ 10 molecule to allow easier access of the molecule into the mitochondria. That new molecule, mitoquinol, is known as MitoQ commercially, and it’s the highly absorbable form of ubiquinol aka CoQ10.

Join Dr. Jannine Krause as she interviews Dr. Chris Meletis on the health benefits of using mitoquinol aka MitoQ.

What You’ll Learn In Today’s Episode:

  • Why MitoQ is the most absorbed form of CoQ10 for energy boosting
  • How MitoQ boosts your immunity
  • Why levels of CoQ10 decline after age 30
  • How your mitochondria keep you in a youthful state
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