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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Aug 23, 2020

Are you working a job that doesn’t give you joy? Are you feeling frustrated or stuck in life? Or are you in a relationship that’s not working or fear you’ll never find love? Is it possible that you are not in alignment with your core values? Are you stuck in a cycle of doing things you don’t love and self-sabotaging yourself further? When you stop listening to your inner voice your heart screams back at you in many ways. Unfortunately, all of these things are so common and the root of mental and physical illness.

In this episode of the health fix podcast I’m interviewing Aaron McCormick – he’s a successful entrepreneur turned author who went from growing up on the south side of Chicago to making millions at IBM. What he learned along the way from conducting business with empathy, to interpersonal relationships and staying committed to listening to his inner voice are what he’s sharing with the world in his new book UNBOUNDED: JOURNEY TO YOUR WITHIN. In this episode, Dr. Jannine Krause and Aaron McCormick are going to dive deep into how your subconscious mind is holding you back from connecting with your heart, your joy and your true self so you love your life and what you do.

What You’ll Learn In Today’s Episode:

  • How anxiety can be turned into a superpower
  • Why time is your most valuable asset
  • How to start using your heart vs your mind to find your true self
  • Why focusing on life’s journey vs money will bring you joy
  • Why you might need to demote yourself career wise to find joy
  • How you attract the right people in the right situations when you are aligned mentally & physically
  • Why you need to listen to that inner voice that tells you that you are more than what you label yourself
  • How facing your fears & what you’ve learned to be true are key to helping you move forward

 

 

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