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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Oct 10, 2020

Are you struggling with nagging pain that just won't seem to go away?  Knowing what factors contribute to your pain can be a game changer.  Why does your body continue to send pain signals to your brain long after an injury?  Why do you feel weather changes in your joints?  Does what you eat affect how your joints and muscles feel?  Can daily exercise relieve pain? These are all questions that Dr. Jannine Krause gets in her office on a daily basis.  In this episode Dr. Krause simplifies the different types of pain using Chinese Medicine principles and solutions to improve or eliminate pain.

What You’ll Learn In Today’s Episode:

  • How stress triggers chronic pain
  • Why improving your circulation improves pain
  • How your diet influences your pain levels
  • What to do right now to improve your pain
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