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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Feb 2, 2021

Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun?

Tara Viswanathan is a female entrepreneur and founder of Rupa Health - a company that simplifies speciality lab ordering and coordination. She's known for always laughing and she embraces this in her work and life every day.

🎙️ In this episode of The Health Fix, Dr. Jannine Krause & Tara Viswanathan get real on what it takes to be a female entrepreneur, prevent burnout and still have time for fun!

What You’ll Learn In Today’s Episode:

✅ How prioritizing your tasks during the day is key
✅ Why starting your day with solitude is a great way to think & make sense of what’s going on in your head
✅ Why it’s key for entrepreneurs to recognize their body’s signs of overwhelm
✅ How having compassion for yourself is key to keep your mind right when running a business

Learn more about Rupa Health at rupahealth.com

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