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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Mar 20, 2021

Struggling to recover after an illness, not getting answers & feeling frustrated?  You’re not alone.  You have the power to get better inside of you & it starts with speaking up for yourself & getting the care you deserve.  Marcia Moran had a stroke in 2014 at the age of 53, she’s now thriving and sharing her story in her new book “Stroke Forward: How to Become Your Own Healthcare Advocate”.  In this episode of The Health Fix Podcast Dr. Jannine Krause and Marcia Moran discuss what it takes to take charge of your health & become your own healthcare advocate.   

 

 

What You’ll Learn In Today’s Episode:

  • How Marcia micro-current neurofeedback (MCN) helped to restore Marcia’s health
  • Why being fit & not having any risk factors for strokes does not prevent you from having a stroke
  • Why it’s crucial to keep asking questions about your health
  • How rest, exercise & nutrition are key for the care giver as well as the person struggling with illness.
  • What to do right now to become your own health advocate

 

Resources from the Show:

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