Why, with all the advancements in medicine does society keep getting sicker? What's truly standing in the way of optimal health? In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are foundational for optimal health & why it's important to question everything when it comes to your health.
What You'll Learn in This Episode:
- Why clean food, water, air & medicine matter
- Why movement is paramount for your health
- How only you have control over what you see & think
- Why humans are programmed to make poor health choices
- Why quick health fixes don't work
Resources From This Episode:
- Kathleena, The Allergy Chef's Website - theallergychef.com
- Get 50% off your 1st month of the most comprehensive database of allergen free foods (including a huge corn-free department) - HEALTH50