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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Jul 9, 2022

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand many docs will tell you there's nothing you can do while others say it's all about optimizing hormones.  Who do you believe?  What do you do?  Dr. Pamela W. Smith has been a doctor for over 48 years and the majority of that time has been spent helping women optimize their hormones. She just released the 2nd edition of her book "What You Must Know About Women's Hormones", a tell all guide for women to understand their hormones better to make informed choices when it comes to hormone health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Smith on what she's discovered to be the best solutions for the most common hormone imbalance symptoms.

What You’ll Learn in This Episode:

  • Why some women do better than others as they enter menopause
  • The myths surrounding bio-identical hormones
  • What to do if you're not tolerating hormone replacement therapy
  • What tests are best to evaluate hormones
  • The secret to a great night's sleep

Resources From the Show:

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