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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Jul 16, 2022

Struggling with foot or ankle pain that’s keeping you from running or exercising?  Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way?  Just want to put your foot and ankle pain in the past so you can get back to exercising? Dr. Brianne Showman is a doctor of physical therapy who specializes in helping clients sleuth out foot and ankle issues when it comes to running & physical fitness. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Brianne on how she helps clients eliminate pain so they can get back to their sport or exercise!

What You’ll Learn in This Episode:

  • How to assess your feet for imbalances while standing
  • Why shoes make your feet weak
  • How orthotics aren’t the answer for most foot issues
  • Why working with a PT who specializes in feet & ankles can get you back to your sport faster

Resources From the Show:

 

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