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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: Page 1
Aug 16, 2018

Tried everything to reduce your pain? When’s the last time someone looked and touched your feet? When is the last time someone watched you move and walk? How well your feet move, how you use and feel your feet is crucial to maintain proper postures and move pain free. In this episode Dr. Jannine Krause discusses how everyday she is amazing by how the health of our feet predict the amount of pain we have in our bodies.

 

What You’ll Learn In Today’s Episode:

  • Why you need to feel your whole foot
  • How shoes prevent us from really feeling our feet
  • Why you need to spend time barefoot
  • Why it’s important to have toes and ankles that move well
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