Who wants to be strong, mobile and independent as they get older? What's the secret to looking good, having all day energy and minimal aches and pains? Having a solid fitness routine that suits you! Nathaniel Wilkins and Shebah Carfagna are a couple on a mission to share the word about how being ageless is a mindset and a lifestyle! With their book, The Ageless Workout and their classes online and in person these two are on fire! In this 2 part series of The Health Fix Podcast I interview Nathaniel and Shebah on the Ageless Workout, their personal fitness stories and how they are helping folks all over the world get and stay fit for life!
What You'll Learn In This Episode:
Resources From the Show:
Enjoy The Show? Never Miss An Episode
Do you suspect you have food allergies or sensitivities but don’t have time to go to multiple appointments to manage your health? Suspect your kids or grandkids have behavioral issues related to the food that they are eating? Not finding food sensitivity tests accurate or struggling with committing to an elimination diet? Curious if there’s something out there that can help keep your allergies or sensitivities at bay? Dr. Ynge Ljung is an acupuncturist, naturopathic doctor, creator of The Allergy Kit and author of Finding Your Lost Child, understanding allergies, nutrition and detox in autism and children on the spectrum. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Ynge Ljung on how to manage allergies and sensitivities easily at home for adults and kids that are noticing behavioral and health changes related to food.
What You’ll Learn in This Episode:
Resources From the Show:
Enjoy The Show? Never Miss An Episode
Have you been diagnosed with Lyme or suspect that you may have it but haven't confirmed with testing? Or perhaps you have chronic fatigue and suspect there's something going on. Either way, the basic principles in treating Lyme or any chronic condition are essentially the same. Restore homeostasis and thought process around health. In this episode of The Health Fix Podcast, Dr. Jannine Krause brings back Heather Gray, The Lyme Boss, to talk about the importance of mindset and getting the basics of health down to tackle Lyme effectively.
What You'll Learn In This Episode:
Resources from The Show:
Struggling with chronic pain, health issues or fatigue? Greg “the hydrogen man” was bedridden with pain and chronic fatigue. Sick of multiple medications and no solutions for his health Greg went on a mission to find something that would help him. After rigorous trial and error with a lot of research Greg found that hydrogen water and later hydrogen air combined in the Holy Hydrogen machine helped him to regain his energy and health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Greg on the myths surrounding hydrogen products as well as the benefits of hydrogen gas and water for overall health.
What You’ll Learn in This Episode:
Resources From the Show:
Enjoy The Show? Never Miss An Episode
Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits your personality & lifestyle? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podcast and founder of the inBalance pilates based fitness franchise. She’s a busy lady on a mission to help ladies find what works for them when it comes to nutrition, fitness and overall health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hope Pedraza on how to use the concept of human design to find what health & fitness routine is best for you.
What You’ll Learn in This Episode:
Resources From the Show:
Enjoy The Show? Never Miss An Episode