The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies. If you’re struggling to get in your fruits and veggies it’s likely you’ve thought about greens or reds powders. With all the fruit and veggie powders on the market, how do you know which is going to give you the most benefit? Steven Abbey is an entrepreneur, philanthropist and the CEO of SOS Nutrients who went on a mission to develop a high quality supplemental micronutrient powder after caring for a few friends in the end stages of their lives. Frustrated by the amount of Americans dying from chronic disease despite advances in technology Steven created SOS Nutrients to offer a solution. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Abbey on what’s in SOS Nutrients, the sourcing of his ingredients and the benefits he’s seeing in client case studies.
What You’ll Learn In This Episode:
Resources From The Show:
Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams? Dr. Mike Van Thielen, PhD is an expert in functional medicine, fitness, nutrition, regenerative medicine and biohacking who was a treating physician for Boston Neuro Pain and Psych Centers, owned serveral anti-aging clinics, treated top athletes & heavy weight boxing champions. He's a best-selling author and recently released his newest book The IZOD Method: Unleash Your Superpower: Optimize Productivity & Focus, Free Up Valuable Time, Live Stress-Free, Upgrade Body & Brain. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Mike Van Thielen on his methods of mentoring clients to regain control of their health.
What You'll Learn In This Episode:
Resources From The Show:
Joint aches, pains, swelling and can’t seem to get your inflammation in check? Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with chronic gut inflammation issues. She’s now been an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help clients reduce inflammation and achieve balance for over 20 years. With her supplement company Fusionary Formulas she’s creating tools for you to put in your toolkit to reduce all the factors that contribute to inflammation. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Shivani Gupta on the most effective Ayurvedic herbs to reduce pain, improve sleep, sharpen focus and balance hormones.
What You'll Learn in This Episode:
Resources From The Show:
Did you know your face reflects the physical and emotional health of your body? By understanding your face, you can work towards healing and optimal health. Dr. Juli Kramer is a certified qigong, meditation, and Traditional Chinese Medicine beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine and face reading. Juli is on a mission to help people live better and utilizes her Ph.D. in Curriculum & Instruction as well as Counseling Psychology to create her comprehensive programs. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Juli Kramer on the benefits of face reading, qi gong and the wisdom behind Chinese Medicine.
What You'll Learn in This Episode:
Resources From The Show:
Noticng your body is changing and you're not feeling like yourself? Fed up with dieting and trying to figure out the right exercise for you? Contemplating giving up and just letting aging take it's course? Worried if you can't get things under control now, what will things look like as you age? Elizabeth Sherman had those same thoughts and took a deep dive into health after her Mom died of breast cancer. Her discoveries led her to becoming a health coach for peri-menopausal and menopausal women looking for tools to feel good in your body again, improve your relationship with food as well as exercise and never go on another diet again. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Elizabeth Sherman on how to identify the individual habits, emotional states and motivational factors that support healthy aging.
What You'll Learn in This Episode:
Resources from The Show:
Curious about what it takes to stay healthy while juggling family life & a career? Ever wondered what the healthiest people do to keep their energy up, weight in check and metabolism on point? Marcell Hanson is a "biohacker", entrepreneur, metaphysician, and high-performance trainer. She's dedicated her life to empowering busy moms to find a balance between their personal and professional lives. Marcell has spent over 25 years perfecting her proven wellness routine, My Stable Table, which is designed to help women drastically improve their mental health, energy, and physical performance. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Marcell Hanson on how she combines practical strategies with a deep understanding of individual behaviors & habits to help clients create their own sustainable plan for longevity.
What You'll Learn in This Episode:
Resources From The Show:
Struggling with poor circulation or aches and pains? Finding you’re not recovering as quickly from workouts or injuries? Losing muscle mass or looking to gain muscle mass? Steven Munatones is the CEO and co-founder of KAATSU Global Inc. He is a member of the International Marathon Swimming Hall of Fame, a holder of a Guinness World Record, and a 1982 world champion in marathon swimming. He used KAATSU to rehabilitate himself from a heart attack and has taught KAATSU to people of all ages. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Munatones on how KAATSU is helping people of all ages increase the elasticity of their vascular tissue by generating hormone responses while sitting down, carrying out daily chores or exercising.
What You’ll Learn In This Episode:
Resources from the Show:
> 104-year-old: https://www.kaatsublog.com/2022/11/kaatsu-for-aging-baby-boomer-market.html
> Extreme athletes: https://www.kaatsublog.com/2023/02/how-extreme-sports-athletes-can-use.html
> Amputees: https://www.kaatsublog.com/2023/02/military-amputees-appreciate-kaatsu-to.html
> Free KAATSU Q&A educational Zoom webinars on Tuesdays and Thursdays at 12:00 pm EST:
https://us02web.zoom.us/webinar/register/WN_GpYDh-rdQe6467-AThoyPQ
> Past KAATSU Q&A Webinars can be seen on our YouTube Channel, if you wish. See here:
Struggling to find love? Looking for a deeper connection in your current relationship? Can’t seem to find the right person for you? In and out of relationships and not sure what’s going wrong? Leighann Amanda is a conscious relationship expert, teacher and guide who’s on a mission to help people form conscious relationships. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Leighann Amanda on the importance of gaining self understanding and developing a lens to filter your perspective on future or current partners to create conscious loving relationships.
What You'll Learn In This Episode:
Resources From the Show:
Not getting answers with your health issues or quest to optimize your health? Been to many doctors but no one is giving you solutions to help you stay healthy for life? Why is it that medical TV shows run all the tests and do all the things to find a solution but it's not like that in real life? Dr. Jeff Crippen started having migraines at 6 years old and went through many tests over the years yet connections between diet and lifestyle factors weren't explored. At 13 years old he was fed up with this and decided to do his own research that led him to becoming a chiropractor, nutritionist, coach and now the author of the book, Timeless You-th. Today Dr. Crippen is on a mission live life to the fullest and help others do the same. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Jeff Crippen on the most efficient and effective way to create a lifetime of timeless you-th.
What You'll Learn in This Episode:
Resources From The Show: