Are the content, beliefs and thoughts in your mind things that were learned vs what you put there? Are your thoughts and emotions really telling you who you are and your capabilities? Could you choose to ignore the content, beliefs and thoughts in your brain to discover your true you? How much of your decisions are on autopilot? Jeniji Lake grew up in poverty and even contemplated suicide till he realized he could change his thoughts about himself and just experience his existence. Jeniji Lake is a compassionate inner-transformation guide, and the pioneering visionary behind the iHelp Academy, and the emerging Cognitive Awareness Specialist & Advisor field. He offers unique insights and solutions that transcend conventional understanding of the human reality-creation process. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jeniji Lake on how to see beyond beliefs and content stuck in your brain to uncover the life you were meant to live versus the reality your mind is creating.
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Trouble falling asleep or getting your kiddos to sleep? Ear ringing or tinnitus annoying you? Struggling with concentration or focus and getting in the zone on demand? Wayne Altman is a U.S. Army veteran, a form death row correctional officer, corporate sales trainer, author of 6 books on Mortgage and Credit and the owner of Melody Clouds a subscription relaxation website and app. Wayne's chronic tinnitus led him to discover the benefits of binaural beats for his ear ringing in addition to the game changing benefits of listenting to certain frequencies for sleep, relaxation and focus. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Wayne Altman on how the various binaural beats and frequencies have helped him and so many of his app subscribers.
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Tried meditation, read many self help books & maybe even tried plant medicine yet, still feeling stuck? Just wish you could have a break through on your health or life situation? Been to a ton of doctors and nothing is working? Nickolas Fransen was in the pharmaceutical industry till his son was diagnosed with autisum after a vaccine and he went on a mission to explore everything he could to help his son have the best life possible. Nickolas is the owner of Privianaturals a Switzerland based homeopathic supplement company designed to treat anxiety, depression, and past emotional trauma. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Nickolas Fransen on how homeopathy can help unblock the subconscious emotional imbalances that are holding you back from optimal health.
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Do the same situations and patterns keep showing up that you'd like to change? Can you thrive despite all of the things that have happened in your life? Is it possible to truly heal trauma and addictions? Lisa Tahir is an author, licensed clinical social worker and host of the podcast, "All Things Therapy", who became personally and professionally frustrated with lengthy assessment and treatment processes that involved years of rehashing troubling and traumatic memories that kept clients disempowered and stuck in life. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Lisa Tahir on her book "The Chiron Effect" and how Lisa's empowering her clients to give themselves a chance to finally heal core wounds and experience the life they desire.
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Stuck with your health, personal development or career wise? Curious about what a coach could do for you? Matt Thieleman is the author of the book, "This IS Coaching", has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organization for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul-work he’s called to bring to the world. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews coach Matt Thieleman on how the personal benefits of coaching have the potential to flow into leadership as well as positively influence your friends and family.
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Have you ever wondered about how the tea you're buying is grown or processed? Curious about making your own tea? Getting into how tea could help you relax, calm anxiety, help with energy or moods? Jenny Tse is the founder and owner of Sipping Streams Tea Company and experimental Alaskan tea farm that uses geothermal heat. Sipping Streams has won numerous international awards for her teas. Sipping Streams also has been featured in American Lifestyle Magazine, NPR, and PBS. Jenny is the best selling author of The Essence of Tea and the host of The Essence of Tea podcast. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jenny Tse on the art of making quality tea.
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Finding it tough to meditate, de-stress and slow down during the day? Would a few minutes a day be effective? What if meditation just isn't your jam, what can you do to find calm during the day? Michael O'Brien pondered these same questions and after a brush with a near death bicycle accident he knew he had to create something for the masses to accomplish hard things! Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Michael O'Brien on his comback story and how he found pausing, breathing & reflecting to help him get through the hard stuff in his accident reccovery.
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