Itching, driving you nuts? Unexplained rashes and hives? All the scratching keeping you from sleeping? Feel like you are allergic to everything? Skin sensitive to everything? In this episode Doc J explains how the latest foodie trends, stress and modern day vices combine forces to set us up for rashes, hives and chronic itching.
What You’ll Learn In Today’s Episode:
** This was supposed to be episode 43 and I goofed up - this is the 4th episode in the broken brain series. **
Ever wondered about the connection between hormones and brain function? In the last episode in a series of four, Doc J discusses how stress induced hormonal imbalances lead to brain fog, memory issues, depression, anxiety, stress eating, PMS, irritability and mood swings.
What You’ll Learn In Today’s Episode:
** I goofed up! This is an additional hormone imbalance podcast that was supposed to follow my next one. I apologize for my error!!** Energy crashing after lunch, slogging through brain fog, heart racing, too tired to make it to the gym, gaining weight despite dieting, lack of appetite, feeling chilly all the time, hair falling out, dry skin, digestive issues, insomnia? It’s possible that your body is struggling to make sufficient amounts of the most active form of your thyroid hormone, T3. Low levels of T3 in the body is common and goes along with long term stress. In this episode Doc J talks about how to get your T3 levels boosted to regain your energy and take control of your life again!
What You’ll Learn In Today’s Episode:
Ever wondered about the connection between genetic mutations, nutrient deficiencies and brain function? In this third episode in a series of four, Doc J discusses the genetic mutations, nutrient deficiencies and dietary considerations that can compound to decrease focus, cause mood swings, provoke anxiety, induce fatigue, promote lethargy and lead to depression.
What You’ll Learn In Today’s Episode: