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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: March, 2020
Mar 26, 2020

A little over 10 years ago Jen Shaw was in a bike accident that caused extreme nerve pain due to a central spinal cord injury. Being told she would be in chronic pain and taking 30 pills a day for life wasn’t what Jen had in mind for her type A New Yorker self. Instead she embarked on a journey to restore hear health, finding yoga, acupuncture and essential oils in addition to, 3 main habits were the secret to her success. In this episode, Dr. Jannine Krause interviews Dr. Jen Shaw on how she regained her health, became an amazing acro-yogi and how she’s helping ladies live their healthiest happiest lives.

What You’ll Learn In Today’s Episode:

  • The 3 habits to master to restore your health
  • How yoga helped Jen to reconnect her body and mind
  • How to use essential oils to improve sleep & stimulate digestion
  • How essential oils are used to strengthen your respiratory system

 

 

Mar 19, 2020

Struggling with sensitive skin, eczema, or psoriasis but can't find a soap that doesn't irritate you?  Natural soaps can be a great option if they are made without toxic ingredients, dyes or fragrances.  Ever wonder what it takes to create a handmade natural soapy and body care products?  In this episode, Dr. Jannine Krause takes a deep dive into the details of Soapy Gnome's products as she interviews science teacher turned soap purveyor Jenny Frech.

What You’ll Learn In Today’s Episode:

  • Where does Soapy Gnome source it's ingredients
  • Why you should consider natural handmade skin care products
  • How Soapy Gnome was created
  • How shampoo bars reduce waste, clean and hydrate your hair
Mar 11, 2020

Stem cells are basic cells in your body that can be stimulated to repair the body. As you age the amount of stem cells available to repair the wear and tear you put on your joints and nervous system every day. Pioneers in the field of neurodegeneration are finding that folks with joint pain, cognitive decline, muscular sclerosis and those who desire to improve their brain health and longevity are getting great results with stem cell therapy.

In this episode Dr. Jannine Krause interviews Dr. Greg Eckel on the benefits of stem cell therapies for neurodegeneration.

What You’ll Learn In Today’s Episode:

  • Where stem cells come from & the conditions they treat
  • Why stem cell therapy differs from platelet rich plasma
  • How stem cell therapy is being combined with acupuncture, IV vitamins and hyperbaric oxygen therapies
  • How stem cell therapy is used in autoimmune conditions
Mar 5, 2020

Do you struggle with your weight, pre-diabetes, diabetes, food allergies, sensitivities or gut issues? Perhaps you’ve tried every diet out there and nothing is working! Maybe you’ve had your food sensitivities tested but you want to know what your genetics say you should be eating. In this episode Dr. Jannine Krause interviews Sherry Zhang all about GenoPalate – her data-driven personalized nutrition genetic testing service designed to help you eat for your genes while preventing obesity and metabolic conditions.

What You’ll Learn In Today’s Episode:

  • How GenoPalate determines what foods are best for you
  • Why certain genes are tested with GenoPalate
  • How your genes, environment & diet cause weight gain
  • Why your genetic information is safe with GenoPalate
  • How your 23 & Me & Ancestry Results can give you GenoPalate results
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