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The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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Now displaying: June, 2021
Jun 26, 2021

Lost your libido & nothing seems to be restoring it?  Dr. Renee Wellenstein, the libidologist, has a solution for you.  Dr. Renee is a double board certified doctor & host of the podcast Love the Leap who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Renee Wellenstein on what it takes to reignite your libido!

 

What You’ll Learn In Today’s Episode:

• Why hormones are not the only cause for low libido

• What to assess to work on your libido

• How the libido becomes depleted

• What to do right now to start restoring your libido

Resources from the Show:

Jun 19, 2021

Is money one of your main sources of stress?  Do you wish you would have had training as a kid to help you understand cash flow & finances?  Sadly, most issues with money stem from the relationship you’ve created with money from what you’ve heard & learned from a family member’s influence.  In this episode of The Health Fix Podcast, Peg Donahue & Madeline Gerwick are going talk about their new book Money is an Energy Game.

What You’ll Learn In Today’s Episode:

• How to combine feng shui and astrology to increase prosperity & wealth

• How being sarcastic or cynical about money repels money

• Why you have to feel you deserve money to receive it

• Why decluttering your home improves money flow

Jun 12, 2021

After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products line called Chemical Free Body and hosting his own podcast, the Health Hero Show. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tim James on the recipe to a chemical free life & body. 

 

What You’ll Learn In Today’s Episode:

  • How to get your body detoxing daily
  • Why chewing your food really well matters
  • How filtered & restructured water hydrates you better
  • Why drinking fluids with meals causes gut issues

Want to learn more about Tim James?  Check out his website HERE!

Jun 5, 2021

Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to "fix yourself?" What if there's nothing to fix & instead an awareness to be mastered? Most humans have been programmed to think negatively about so many situations, events & factors in life that these thoughts compile & cause repeated stress. And the more these thoughts persist the more space the brain dedicates to these thoughts. But what if you were able to become aware of those thoughts & change your perspective to transform the space in your brain dedicated to negativity? Don Joseph Goewey is a best selling author, editor and executive director of De Mello Spirituality Center. In this episode of The Health Fix, Dr. Jannine Krause interviews Don on how to use your thought awareness to transform your life, happiness & prosperity.

What You'll Learn In This Episode:
- Why you're currently programed to never truly be happy every day
- How to use your thought awareness to manage stress
- How to use your negative thoughts & experiences as tools to grow
- What to do right now to stop fixing yourself & instead use awareness to rewire your brain

Find out more about Don Joseph Goewey & his new book - Stop Fixing Yourself, Wake Up All is Well 

 

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