Ever wonder what doctor’s look at on MRIs of the spine? Curious about what regenerative medicine docs are thinking when the evaluate your spine for stem cell, exosomes or platelet rich plasma? Dr. Jeffrey Gross is a spine fellowship trained neurological surgeon and founder of “ReCELLebrate” a regenerative medicine clinic in Henderson, Nevada. He’s passionate about helping clients rejuvenate their health by offering precision medical, longevity, and biohacking consultations to reduce disease and improve health-span. In this episode of The Health Fix Podcast, Dr. Jeffrey Gross reviews Dr. Jannine Krause’s low back MRI and talks about disc herniation, nerve compression and what he's doing to regenerate spines. *Note - for a richer podcast experience check this podcast out on Youtube, link below.
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Trying to lose weight but nothing seems to be working? Been on every diet you can think of? Wondering what’s broken with your metabolism? Thinking of trying semaglutide or Ozempic? Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is working to disrupt the diet industry by helping her clients take their life back. After reviewing charts of nursing home residents younger than her that revealed life choices as the compounding factor that landed them in the nursing home, Amy went on a mission to help women understand their metabolisms. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Amy K Wilson on the risks of prolonged caloric restriction, overexercising, fad diets and semaglutide.
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Chronic gut issues have you wondering if you're ever going to get things under control? Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes of death, and 72% of the USA is dealing with regular gut issues. Josh Dech is an ex-paramedic, podcaster and Holistic Nutritionist, specializing in gut health. Having battled with gut and skin issues for many years Josh became fascinated with gut health as he worked to resolve his own gut health battles. Today he's guiding clients to successfully reverse complex digestive diseases and working with top doctors in the digestive health industry. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Josh Dech on the trends and threat's he's seeing with gut health plus crucial things to think about when you're struggling with gut issues.
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Trying to figure out what to do with your metabolism and tired of restricting your favorite foods? Busy juggling work and family life while trying to find time to care for yourself? Ann Tom and her husband Anoop Asok understand the needs of busy professionals raising kids and they’ve created a Metabolic Mastery Program to help busy clients understand their individual metabolisms. With a decade of experience as ER nurses, Ann Tom and Anoop Asok bring extensive knowledge of anatomy, physiology, and hormones to their coaching and they are on a mission to help folks live healthier and happier lives. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Ann Tom and Anoop Asok on myths, tips and how blood sugar spikes are keeping your weight on.
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Physical and emotional trauma have ways of lodging themselves in your body's wrapping called the fascia. These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and tension. Julia Blackwell is a fascial therapy specialist who's impressed me by the results I achieved with her at home Roller Remedy program where she demonstrates how to use a foam roller to release your fascial tissue. In this episode of The Health Fix Podcast, I interview Julia Blackwell on what trauma feels like in the body, the various manifestations of trauma release and what you can do for the most common aches and pains. Join me, Dr. Jannine Krause in a great podcast for anyone who's ever wondered how trauma gets stuck in the body and what it's like to release it.
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Are you looking for a deeper connection to yourself? Do you find yourself pondering your purpose and role in this world? Are you interested in learning more about yourself? If so, you're not alone! Graham Wardle, a Canadian actor, poet and host of the Time Has Come podcast felt a calling to explore his spirituality deeper after leaving his role as Ty Borden, the husband of Amy Fleming, on Canada's longest running televison series Heartland. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Graham Wardle talk about the experience of finding your true self and how to get started on your own journey.
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Graham's Books: Find Your Truth and Time Has Come
Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them? Breast implant illness is a real condition that causes chronic inflammation and wreaks havoc on the immune system leading to a variety of health problems, including imbalances in hormones, loss of libido, difficulty losing weight, and a lowered ability to detox from environmental toxins, heavy metals, and mold. Dr. Robert Whitfield s a board-certified plastic surgeon with over 26 years of experience and has performed 1800 plus explant surgeries to date. He specializes in breast implant removal surgery, breast implant illness and advanced cosmetic procedures. He received his medical degree from the University of Las Vegas School of Medicine, completed six years of surgical training, including a plastic surgery residency at Indiana University Medical Center.
After his residency, Dr. Rob relocated to Austin, Texas, where he has become renowned for his cosmetic expertise. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Robert Whitfield on the myths surrounding breast implant illness, what he's learned about this condition and why it's crucial for women to advocate for their health.
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It’s said aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards! Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate. From bike tours, skiing, swimming and driving Formula One cars for fun, Lynn is defying aging wherever she can! She has overcome a car accident, multiple surgeries, three TBIs and was diagnosed a year ago with Atypical Ductal Hyperplasia, a condition that makes one at high risk for developing breast cancer and despite it all she's thriving! In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Lynn Mroz on perserverance, juggling a family and a high performance marketing career and what it takes to keep adventuring, skiing and trying new things at any age!
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Getting in shape doesn’t have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what’s best for you? Cody Watkins was an out of shape high schooler who taught himself how to get into shape with powerlifting and bodybuilding. Even a birth defect that led him to open heart surgery and a come back 11 months after surgery at the age of 30 didn't stop him. Seventeen years later Cody has helped over 2000 people achieve better lives through fitness by simplifying their way to success. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Cody Watkins on the steps to simplify, set goals and expectations properly to get results with health and fitness.
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