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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Ep 187: Fix Your Broken Brain and Enhance your Longevity with Plasmalogens 0
Jun 11, 2020

Having trouble with concentration, focus or memory?  Learn how a fatty molecule called a plasmalogen helps protect and regenerate your nervous tissue as well as your organs as you age.  In this interview Dr. Jannine Krause interviews neuroscientist and inventor, Dr. Dayan Goodenowe on using plasmalogens to optimize your health, longevity and vitality.

What You’ll Learn In Today’s Episode:

  • Why plasmalogen decline is related to chronic illness
  • How to increase your plasmalogen amount in the body
  • Why high triglycerides and low HDL cholesterol accelerates aging
  • How to keep your brain, nerves and body organs functioning well for life
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