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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Jul 30, 2022

Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus?  Sadly, many people accept some cognitive decline with age because they've never tried nootropics.  Nootropics are combinations of herbs, vitamins, amino acids, peptides and minerals that increase your cognitive performance.  Mark Effinger aka Mr. Noots has always had a passion for chemistry and physics and he's out to proove that your concentration, focus and memory do not have to decline as you age!  He is the chief product officer for Nootopia and has devoted his life to optimizing brains and minds around the world.  On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mark Effinger on Nootopia's 30 Day Brilliant Mind Blueprint. 

What You'll Learn in Today's Episode:

  • How to save time & money on your brain health
  • How to use nootropics to get in a state of high performance
  • How nootropics can help those with thyroid conditions
  • How to create the best stack for your performance goals
  • Why nootropics with choline relieve tension in the upper back & neck

Resources from the Show:

 

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