Ep 324: Are You Overlooking the Basics When it Comes to Balancing Your Hormones?

Tried juice detoxes, going vegan, giving up food groups or taking a bunch of supplements to put your hormones in check but nothing is working?  Thinking about asking your doctor for a hysterectomy?  Told you'd be better off on birth control?  On birth control or using an IUD currently but not feeling any better?  In this episode Dr. Jannine Krause discusses how your body detoxes hormones naturally and steps you can take to restore your body's ability to detox on it's own. 

What You'll Learn In This Episode:

• Why clean air, water and food is crucial for optimal liver, gut and cell detox of hormones
• Why some women do not tolerate birth control or bioidentical hormones 
• How mouth breathing and poor circulation are related to poor hormone detox
• The reason fasting helps with hormone balancing (hint: in helps your mitochondria)

Resources From the Show:

• Dr. Jannine Krause - Instagram Reels