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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Jan 21, 2023

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as they age due to issues with digestion while other shut down their stomach acid production with regular overindulgences. Hair loss is commonly associated with hormone imbalances & hypothyroidism due to low stomach acid.  Steven Wright is the owner of Healthy Gut Company, he’s an expert in gut health and he’s a regular on the Health Fix Podcast.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how hair loss is prevalent with all gut issues because of nutrient deficiencies.

What You’ll Learn in This Episode:

  • Why low stomach acid leads to hair loss
  • How to identify if you have low stomach acid
  • Why apple cider vinegar helps with digestion & gut bug balance
  • How to know if you’re eating enough protein
  • Why good stomach health leads to overall improved health
  • How overindulgence in certain foods can shut down your stomach acid production
  • Why combining essential aminos + stomach acid helps with hair loss

 

Resources From the Show:

 

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