Ep 348: How to Calm Your Nervous System in 22 Minutes a Day with Vibroacoustic Therapy

Music has the ability to calm, energize and connect people from all walks of life.  If you take a minute to reflect, you may even have a soundtrack to your life!  One of the biggest struggles of modern society is being able to fully relax and find your inner calm.  Vibroacoustic therapy has the potential to help your body get into parasympathetic chill mode.  Craig Goldberg is a co-founder of the company InHarmony and a Vibroacoustic Therapist. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Craig Goldberg on the stress relieving benefits of vibroacoustic therapy for all ages. 

 

What You’ll Learn in This Episode:

• How pressure & sound calms your nerves & improves circulation 
• How specific sound frequencies have healing properties
• Why hertz frequencies are not one size fits all
• How inHarmony technology delivers therapeutic frequencies
• The difference between PEMF and sound/vibration therapy
• Why 22 minutes a day is all it takes to harmonize your body
  
  

Resources From the Show:

• Click HERE to check out the inHarmony Products
• Enter the code “healthfix” for a discount

 

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