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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
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The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
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Now displaying: Page 1
Aug 12, 2023

Feel like supplements work for a little bit then they stop?  Do you tend to have a lot of adverse reactions to medications, herbs or therapies?  Have you been to a lot of medical providers and not getting results with their protocols?  If you answered yes to any of these questions, you're not alone. The amount of stress and trauma one has experienced in their life can be stored in the body and impact treatment interventions and outcomes. Kymber Maulden experienced the same phenomenon and it inspired her to become a nutrition consultant and women's health coach who takes a somatic and trauma-informed approach to women's health. She blending nutrition, somatic therapies & applied neurology to offer women a well-rounded and deep set of tools for addressing their long-term self-healing needs. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kymber Maulden on the importance of taking into account the impact of one's life experiences on their nervous system and how she's blending nutrition, somatic therapy and applied neurology to help women optimize their health. 

What You'll Learn in This Episode:

  • Why those with complex trauma and higher ACE scores are more prone to chronic illness and longer healing times
  • The importance of understanding your nervous system response to stress is helpful to determine your natural healing process
  • How medical trauma plays out in your ability to optimize your health 
  • Why knowing if you’re better suited to move or be still when you’re stressed
  • Insights into applied functional neurology and how it can help you manage stress
  • Why it's important to address the nervous system before embarking on complex health protocols

 

Resources From The Show:

 

 

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