Info

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
RSS Feed Subscribe in Apple Podcasts
The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 20, 2023

Curious about functional medicine and how it can benefit you?  Wondering about what health restoration programs look like and what types of interventions are involved?  Looking for certainty and safety with a step by step approach of what to do to improve your health?  Dr. Forrest Sauer is a chiropractor on a mission to help improve as many lives as possible by helping guide clients through what it takes to create sustainable healthy habits that fit your lifestyle.  In this episode of The Health Fix Podcast, Dr. Forrest Sauer and Dr. Jannine Krause have a candid conversation on what Dr. Sauer’s up to when it comes to helping clients build healthy lifestyles and create environments to Increase energy, fix thyroid disease, and decrease inflammation.

 

What You’ll Learn In This Episode:

  • Using your symptoms, habits and subsequent behaviors as guides to sleuth out what yoru body truly needs
  • What Dr. Sauer and Dr. Krause are doing to support their clients and their own health
  • How seed oils are causing sugar cravings and inflaming your body
  • Why daily sugar cravings are a normal sign of excess stress
  • The importance of regularly evaluating your habits and evaluating them for clues that may be contributing your current health status

 

Resources From The Show:

0 Comments
Adding comments is not available at this time.