Ep 402: Consider THIS to address skin health and hormones from the inside out with Anna Bennett

Noticing your skin is aging faster than you'd like despite using a skin care regimen?  Finding your skin is more sensitive, thinning or even breaking out?  Anna Bennett noticed her skin changed in conjunction with her body as she transitioned through perimenopause and beyond. Having been in the beauty industry since 19 and most recently a content creator for a global skin care brand Anna realized there were a lot of gaps in knowledge and products that truly addressed the needs of women experiencing perimenopausal and menopausal symptoms.  Building on her own experience and not finding the answers she was looking for when it came to aging skin and hormone changes, Anna went on a mission to address skincare from the inside out by creating the Ooh La La Beauty Supplements company.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Anna Bennett on what women want to be thinking about when it comes to addressing aging skin from the inside out. 

What You'll Learn In This Episode:

• Topical skin care only address 20% of the aging skin
• Could retinol be thinning vs rejuvenating your skin?
• Why your makeup could be accelerating your aging
• The benefits to tracking your cycle and skin as well as other symptoms

Resources From The Show:

• Ooh La La Beauty Supplements