Ep 446: Exploring the surprising benefits of functional mushrooms - with Jake Mellman and Stephanie Moyal

Curious about the benefits of non-psychedelic mushrooms?  Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia?  Cousins and co-founders of Troop functional mushrooms Jake Mellman and Stephanie Moyal were curious about what mushrooms could do for their health and the health of their community.  The result of this duo's mission was a consicous, eco-friendly functional mushroom gummy company that is rooted in community. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jake and Steph on what they love about the benefits of mushrooms and their drive to create their own Troop of people who love mushrooms.

What You’ll Learn In This Episode:

• How mushroom blends can help with anemia
• Lion’s mane for ADHD
• Reishi for anxiety, hyperactivity and insomnia
• The low down on non-toxic mushroom sourcing in the US
• How they’re using triple extracting methods to get the good stuff out of mushrooms

Resources From The Show:

• Troop's Website: trytroop.com
• Social Media: @trytroop
• “Healthfix20” - 20% off