Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping mechanism? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how stress impacts the gut and how to adjust your supplements to fit your needs.
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Are you working on leaving behind a negative behavior, coping mechanism or vice? Or do you want to transform your mindset, health and lifestyle in general? You can undo the subconscious wiring that’s holding you back from achieving what you want in life. Bob Doyle is best known as a featured expert on the law of attraction in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and brain rewiring. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Bob Doyle on how to rewire your brain so that you become the person who creates the results you desire without having to adopt any unusual belief systems.
What You’ll Learn In This Episode:
Resources From the Show:
Bob Doyle’s Evolve Your Excellence Program
How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you’ll receive from it? Have you ever tried herbal medicines in your food and drinks? Marcela Tobal Benson is a Spiritual Nutrition Counselor and one of the world’s leading teachers in the conscious eating movement. She blends Ayurvedic medicine, Chinese tonic herbalism, Vegan and Live Food Nutrition in her healing recipes and her new book Love, Peace & Vegetables. Her recipes have appeared in a number of bestselling health and wellness books, including the second edition of "There Is A Cure For Diabetes" by Gabriel Cousens, and "Nutricion Inteligente" by Sacha Barrios. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Marcela Tobal Benson discuss recipes for conscious living and eating.
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Have you tried CBD and you didn’t notice results or it made you sick? It’s likely due to the fact that it was a toxic product that added to your body’s toxic load. When you’re sick you want the product that is going to get to where you need it the most. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Inesa Ponomariovaite, a holistic health expert and the CEO of Nesa’s Hemp on the difference between CBD and CBDa, plus why CBDa is worth a try for anyone who has cancer, chronic pain, epilepsy, depression and lowered resilience to infections.
What You’ll Learn In Today’s Episode:
- Why purity of any herbal product matters - The difference between CBD & CBDa
- Why using fresh plants for extraction yields more benefit
- The reason why regular CBD may not have worked for you or made you worse.
Resources from the Show:
- Nesa’s Hemp - https://buff.ly/3uGFKck
Have you been working on treating chronic fatigue, gut issues, food sensitivities, candida, autoimmune conditions or chronic pain and not seeing results? Your implants may be the missing link. With breast & butt implant procedures on the rise in the last decade many doctors are seeing patients come in with difficult to diagnose chronic illness cases. Breast Implant Illness (BII) has been linked to silicone implants however, women with saline implants are starting to present with similar symptoms. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Laurie Larson, a health coach specializing in Breast Implant Illness after having gone from chronically ill to optimal health after removing her implants.
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Why, with all the advancements in medicine does society keep getting sicker? What's truly standing in the way of optimal health? In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are foundational for optimal health & why it's important to question everything when it comes to your health.
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Can light and quantum energy fields have an effect on viruses, bacteria, parasites and more? Is it possible to treat someone’s illness remotely? These are all questions folks like Dr. Joe Dispenza, Dr. Bruce Lipton, Nikola Tesla and Tom Paladino have asked. Tom Paladino has 40 years of research in Scalar Energy Theory and engineering. Drawing from researching the work of Nikola Tesla and T. Galen Hieronymus, Tom developed scalar energy instruments capable of harnessing and transmitting instructive energy to disassemble infectious microbes in subjects remotely. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tom Paladino on quantum energy fields and scalar energy pathogen cleansing.
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How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again? Unfortunately, with all the fancy tests and protocols the main reasons for why humans have gut issues have been overlooked. In order for detoxes, bug killing and elimination diets to work optimally the basic gut functions have to be working. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright, medical engineer and owner of Healthy Gut, on what he’s doing to help people improve their gut function.
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Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence? Coherence is living a life that matches with your true goals, intentions and desires. Dr. Mark Halpern has had anxiety for most of his life but it wasn’t until it started to impact his career and social interactions that he went on a mission to find a solution. He discovered that his chronic anxiety was a result of a life that didn’t match his subconscious desires. So he has dedicated his life to learning the tools, techniques and the habits to create a daily process that optimizes his mental health & emotional well being. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Mark Halpern on the concept of coherence and all the aspects of life in which one can achieve coherence.
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How you recover from life & workout stress is determines how well you age. Hormone imbalances, thyroid issues and metabolic malfunctions are directly connected to your ability to put your stress in check. Tiffany Flatten, a board certified & licensed nutritionist, with a history of thyroid cancer has been helping clients restore their thyroid health so they can live a full, vibrant & energetic life. In this episode of The Health Fix Podcast, Dr. Jannine Krause & Tiffany Flatten discuss the benefits of evening rituals to restore and recover from the day's stressors.
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Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.
Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.
Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steve on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan.’
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Do you wish you could spend more time in a doctor's visit to be heard and get to the bottom of your health concerns? You're not alone. Many are turning to functional medicine, membership primary care and concierge styles of medical care to get the care they desire. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Erin Kallock, MD on the benefits of a membership based primary care practice, even if you have insurance.
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Trying to change your situation doesn’t work. Changing your brain patters do. Do you find yourself repeating the same patterns that do not serve you? Or do you find yourself in the same situations over and over again? Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. After decades of feeling stuck in patterns of procrastination, avoidance and quitting, Adele set out on a journey of discovery and learning inquiring why the personal and professional methodologies she was following did not work for her. The result was the creation of her 4 Step Re-patterning Technique, which she delivers through a member portal called the Pattern Maker Hub. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Adele Spraggon on her 4 Step Re-patterning of the brain technique to shift your patterns to shift your future.
What You’ll Learn In This Episode:
Resources from the Episode:
Adele’s Book: "Shift: 4 Steps to Personal Empowerment”
Adele’s Cards to help you identify your emotions - Personal Empowerment Identification Cards
Do you ever feel like your brain and body aren’t communicating as they should? Perhaps you feel like areas of your body are stuck and not moving as well as they should. Or maybe you’re having trouble finding a fitness routine that is low impact but effective? Dr. Paula Chambers is a speaker, writer, dance healer, somatic educator & developmental trauma survivor. She used the Nia technique to help her heal her own trauma and now is teaching this technique to her clients. The Nia technique draws from martial arts, dance arts and healing arts to help engage the whole body, mind, emotions, and spirit. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Paula Chambers, on the Nia technique and it’s benefits for your mental, emotional, spiritual & physical health.
And as a bonus, at the end of the podcast Dr. Krause talks about her experience with one of Paula's Nia technique classes!
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Do you know who really owns the company who makes your favorite foods? When is the last time you read the label on your food? Chances are you might be shocked to find out who really owns the brands you love. And you might be surprised that ingredients can change depending on who owns your once trusted brand. In this episode of The Health Fix Podcast, Kathlena, The Allergy Chef and Dr. Jannine Krause talk about why you want to know who's behind your favorite foods and the importance of keeping up on reading labels.
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When you get a free moment, do you feel like you have to check your phone? Do notifications for email, text or social media have you feeling like you have to keep checking them? When is the last time you left your phone alone or home for an entire day? These days it's hard to even think of what a day without a phone or some form of technology would be like. In this episode of The Health Fix Podcast Dr. Jannine Krause brings back R Blank the CEO and founder of Shield Your Body EMF protection company to talk all about the signs it might be time for a tech detox.
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At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you feel like food is traumatizing you at this point? This podcast is for you. Kathlena, The Allergy Chef, is back on the podcast with more insightful information for those suspecting, battling or troubleshooting intolerances or allergies. Kathlena, has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and are all on unique special diets. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kathlena, The Allergy Chef, on where she found her “safe” foods and the process she used to find “safe” foods for her to consume.
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How connected is your mind and body? Wouldn't it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining? If you're an empath or you're struggling with chronic fatigue and burn out in your career, this podcast is for you. Carla Sridevi Cohen is an award-winning Embodied Emotional Intelligence Healer to the Hollywood "A listers", Coach and best-selling author. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Carla on how she helps ladies struggling with persistent anxiety and stress heal patterns that are keeping them sick, stuck, burnt out and preventing them from reaching their goals.
What You’ll Learn In Today’s Episode:
Resources from the Show:
Free EQ Possibilities Call with Carla - bookwithcarla.com
Carla's website - https://womenshealthrevolution.com/
Do you find yourself fired up ready to take action after reading a self help book but the motivation quickly fades? You're not alone. Many are addicted to the jazzed up motivated feeling you get from an inspiring book or presentation but when it's time to take action that endorphin high quickly fades. In this episode of The Health Fix Podcast, Dr. Jannine Krause brings back author of the book Life Mastery: Personal Progression Toward an Infinite Potential, Sherry Fernandez, to talk about what it takes to move from fired up and motivated to a legit action taker.
What You’ll Learn In Today’s Episode:
Resources From the Show:
Life Mastery: Personal Progression Toward an Infinite Potential
Sherry's Online Assessment - lifemasteryinfo.com
Sherry Fernandez on FB
Life Mastery Info on IG
Are you tired all the time? Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite? Addicted to sugar, coffee or chocolate? You might have a magnesium deficiency. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kristen Bowen, the founder and owner of Living the Good Life Naturally on how she discovered the benefits of non-synthetic magnesium when she was bedridden with illness.
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Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in your blood to determine the health of your gut, brain, & immune system as well as your ability to manage stress & make energy. Dr. Erika Ebble Angle is the CEO and co-founder of Ixcela, the Internal Fitness Company. She has a Ph.D. in Biochemistry from Boston University School of Medicine and holds a B.S. in chemistry from MIT. She has been featured on Lifetime TV and Nova Science Now on The Secret Lives of Scientists and Engineers. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Erika Ebble Angle on the benefits of assessing your total body health with Ixcela Internal Fitness testing.
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If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!
Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and are all on unique special diets. After being told she had 30 days to live, Kathlena made it her mission to help the food allergy community thrive. Three years from her lowest point, she and her team have published cookbooks, started a bakery, done nationwide outreach, developed recipes, resources and created the most comprehensive food allergy friendly recipe database online. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kathlena, The Allergy Chef on how to embrace & manage food allergies & intolerances so you can improve your life.
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Struggling with chronic headaches, fatigue, lowered resilience to infections, insomnia and nothing is working to relieve your symptoms? It’s time to take a look at the technology in your home and your devices. Have you ever noticed your phone heating up while you’re on a call or your laptop getting warm after working on it for hours? That heat is electromagnetic radiation, aka EMFs. EMFs have been studied extensively and have been linked to serious health conditions. On today’s episode of The Health Fix Podcast, Dr. Jannine Krause interviews, R Blank, the founder and CEO of Shield Your Body, a company whose mission it is to make technology safer. R grew up learning about EMFs from his father Dr. Martin Blank, one of the world’s leading EMF scientists. R has worked in the tech industry for some of the top companies studying EMF for them, which led him to co-author the best-selling book, ‘Overpowered’, with his father, on the dangers of EMF exposure. Today we’re going to be talking about what you can do to live in harmony with EMFs and the ever expanding 5G network.
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Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren't seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she specializes in emotional wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed an 8 week program that empowers people to skillfully get rid of symptoms and heal and she's sharing it with the world. Her mission is to empower clients to become friends with their brains and learn to do their own healing work effectively, safely, and skillfully. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Rachelle on how you can become your own best therapist to naturally resolve your symptoms and actually bring your disorder to an end in 2 to 6 months.
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Do you dread the holidays due to certain relationship dynamics in your family or circle of friends? Sometimes it’s a matter of changing your expectations and how you think about these individuals. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Nancy McCartney on how to approach difficult relationships with family and friends over the holidays.
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